Marshmallow Mini Bites Valentine Gift Bowl - 147 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Marshmallow Mini Bites Valentine Gift Bowl is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 3 PIECES | APPROXIMATELY (40 g) and 147 calories per serving. The nutritional value of a suggested serving of marshmallow mini bites valentine gift bowl includes 0 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 078742097565.
This product is high in sugars.
Marshmallow Mini Bites Valentine Gift Bowl is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 22% of DV
A serving of 3 PIECES | APPROXIMATELY (40 g) of marshmallow mini bites valentine gift bowl has 22% of the recommended daily intake of sugars.
Ingredient List
- Marshmallow (corn Syrup
- Sugar
- Invert Sugar
- Water
- Artificial Vanilla Flavor
- Gelatin)
- Crisp Rice (rice
- Sugar
- Salt
- Malt (corn Flour
- Malted Barely) Reduced Iron
- Niacinamide
- Thiamin Hydrochloride (vitamin B1)
- Pyridoxine Hydrochloride (vitamin B6)
- Calcium Pantothenate
- Folic Acid And Bht (preservative))
- Margarine (palm Oil
- Water
- Salt
- Vegetable Monoglycerides
- Whey Solids
- Sodium Benzoate (preservative)
- Natural And Artificial Flavor
- Citric Acid
- Beta Carotene (color),vitamin A Palmitate Added)
- Sprinkles (sugar
- Corn Starch
- Hydrogenated Palm Kernel Oil
- Soya Lecithin
- Gum Arabic
- Confectioner's Glaze
- Fd&c Colors: Red #40 Lake
- Red #3 Dye)
- Glycerin
- Tbhq (preservative)
Nutrition Facts
Serving Size 3 PIECES | APPROXIMATELY (40 g)
Amount Per Serving | ||
---|---|---|
Calories 147 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 2% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 29g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 14g | ||
Protein 15g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 368 | Calories from Fat 68 | |
% Daily Value* | ||
Total Fat 7.5g | 5% | |
Saturated Fat 2.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 288mg | 5% | |
Total Carbohydrate 72.5g | 10% | |
Dietary Fiber 0g | 0% | |
Sugars 35g | ||
Protein 38g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marshmallow Mini Bites Valentine Gift Bowl Nutritional Value
Nutrient | Suggested Serving 3 PIECES | APPROXIMATELY (40 g) | Standard Serving 100g |
---|---|---|
Energy | 147 kcal (3%) | 368 kcal (7%) |
Protein | 15 g (12%) | 37.5 g (29%) |
Total Lipid (fat) | 3 g (2%) | 7.5 g (5%) |
Carbohydrate, By Difference | 29 g (4%) | 72.5 g (10%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 14 g (22%) | 35 g (56%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 115 mg (2%) | 288 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (2%) | 2.5 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Marshmallow Mini Bites Valentine Gift Bowl with 147 calories? A brisk walk for 32 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in marshmallow mini bites valentine gift bowl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 49 minutes |
Walking - 3.5 mph | 32 minutes |
Weight Training - light workout | 41 minutes |
Aerobics | 18 minutes |
Basketball | 20 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 17 minutes |
Walking - 4.5 mph | 19 minutes |
Weight Training - vigorous workout | 20 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium