Marvel, Avengers Assemble, Holiday Countdown Calender Milk Chocolates - 260 calories
Manufacturer Frankford Candy, Llc
Product Information and Ingredients
Marvel, Avengers Assemble, Holiday Countdown Calender Milk Chocolates is manufactured by Frankford Candy, Llc with a suggested serving size of 24 PIECES (50 g) and 260 calories per serving. The nutritional value of a suggested serving of marvel, avengers assemble, holiday countdown calender milk chocolates includes 5 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 30 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041376405402.
This product is high in sugars and saturated fats.
Calories from fat: a total of 48.46% of the calories in the suggested servig of this product come from fat.
Sugars 60% of DV
A serving of 24 PIECES (50 g) of marvel, avengers assemble, holiday countdown calender milk chocolates has 60% of the recommended daily intake of sugars.
Saturated Fats 23% of DV
A serving of 24 PIECES (50 g) of marvel, avengers assemble, holiday countdown calender milk chocolates has 23% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Whole Milk Powder
- Cocoa Mass
- Cocoa Butter
- Soy Lecithin And Pgpr (emulsifiers)
- Vanillin (artificial Flavor)
Nutrition Facts
Serving Size 24 PIECES (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 11% | |
| Saturated Fat 9g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 5% | |
| Dietary Fiber 1g | 2% | |
| Sugars 30g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 520 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 22% | |
| Saturated Fat 18g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 60mg | 1% | |
| Total Carbohydrate 64g | 11% | |
| Dietary Fiber 2g | 4% | |
| Sugars 60g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marvel, Avengers Assemble, Holiday Countdown Calender Milk Chocolates Nutritional Value
| Nutrient | Suggested Serving 24 PIECES (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (7%) | 520 kcal (13%) |
| Protein | 3 g (3%) | 6 g (6%) |
| Total Lipid (fat) | 14 g (11%) | 28 g (22%) |
| Carbohydrate, By Difference | 32 g (5%) | 64 g (11%) |
| Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
| Sugars, Total | 30 g (60%) | 60 g (120%) |
| Calcium, Ca | 60 mg (2%) | 120 mg (5%) |
| Iron, Fe | 1.8 mg (5%) | 3.6 mg (10%) |
| Sodium, Na | 30 mg (1%) | 60 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (23%) | 18 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 10 mg (2%) |
Calories Burn off Time
How long would it take to burn off Frankford Candy, Llc Marvel, Avengers Assemble, Holiday Countdown Calender Milk Chocolates with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in marvel, avengers assemble, holiday countdown calender milk chocolates.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium