Mccormick, Herb Gravy Mix For Beef - 30 calories
Manufacturer Mccormick & Company, Inc.
Product Information and Ingredients
Mccormick, Herb Gravy Mix For Beef is manufactured by Mccormick & Company, Inc. with a suggested serving size of 0.25 CUP (7 g) and 30 calories per serving. The nutritional value of a suggested serving of mccormick, herb gravy mix for beef includes 0 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 052100089805.
Mccormick, Herb Gravy Mix For Beef is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Wheat Starch
- Enriched Wheat Flour (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Beef Broth
- Beef Fat
- Salt
- Onion
- Beef Extract
- Corn Maltodextrin
- Corn Syrup Solids
- Caramel Color
- Beef
- Hydrolyzed Corn Gluten
- Soy Protein
- And Wheat Protein
- Spices (including Marjoram
- Black Pepper)
- Yeast Extract
- Garlic
- Natural Flavor
- Sodium Caseinate (milk)
- And Disodium Inosinate And Guanylate (flavor Enhancers)
Nutrition Facts
Serving Size 0.25 CUP (7 g)
Amount Per Serving | ||
---|---|---|
Calories 30 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 4g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 429 | Calories from Fat 129 | |
% Daily Value* | ||
Total Fat 14.3g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 3286mg | 10% | |
Total Carbohydrate 57.1g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 14g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mccormick, Herb Gravy Mix For Beef Nutritional Value
Nutrient | Suggested Serving 0.25 CUP (7 g) | Standard Serving 100g |
---|---|---|
Energy | 30 kcal (0%) | 429 kcal (2%) |
Protein | 1 g (0%) | 14.29 g (2%) |
Total Lipid (fat) | 1 g (0%) | 14.29 g (2%) |
Carbohydrate, By Difference | 4 g (0%) | 57.14 g (1%) |
Sodium, Na | 230 mg (1%) | 3286 mg (10%) |
Calories Burn off Time
How long would it take to burn off Mccormick & Company, Inc. Mccormick, Herb Gravy Mix For Beef with 30 calories? A brisk walk for 7 minutes, jogging for 3 minutes, or hiking for 5 minutes will help your burn off the calories in mccormick, herb gravy mix for beef.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 6 minutes |
Dancing | 5 minutes |
Golfing | 5 minutes |
Hiking | 5 minutes |
Light Gardening | 5 minutes |
Stretching | 10 minutes |
Walking - 3.5 mph | 7 minutes |
Weight Training - light workout | 8 minutes |
Aerobics | 4 minutes |
Basketball | 4 minutes |
Bicycling - 10 mph or more | 3 minutes |
Running - 5 mph | 3 minutes |
Swimming | 4 minutes |
Walking - 4.5 mph | 4 minutes |
Weight Training - vigorous workout | 4 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium