Simply Asia, Thai Kitchen, Rice Noodle Cart, Sweet Citrus Ginger - 499 calories
Manufacturer Simply Asia Foods, Inc.
Product Information and Ingredients
Simply Asia, Thai Kitchen, Rice Noodle Cart, Sweet Citrus Ginger is manufactured by Simply Asia Foods, Inc. with a suggested serving size of 1 PACKAGE (274 g) and 499 calories per serving. The nutritional value of a suggested serving of simply asia, thai kitchen, rice noodle cart, sweet citrus ginger includes 0 mg of cholesterol, 0 mg of sodium, 106 grams of carbohydrates, 4.1 grams of dietary fiber, 36 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 737628010240.
This product is high in sugars and sodium.
Calories from fat: a total of 9% of the calories in the suggested servig of this product come from fat.
Sugars 395% of DV
A serving of 1 PACKAGE (274 g) of simply asia, thai kitchen, rice noodle cart, sweet citrus ginger has 395% of the recommended daily intake of sugars.
Sodium 94% of DV
A serving of 1 PACKAGE (274 g) of simply asia, thai kitchen, rice noodle cart, sweet citrus ginger has 94% of the recommended daily intake of sodium.
Ingredient List
- Noodle: Water
- Rice
- Potato Starch
- Lactic Acid
- Amylase Sauce: Sugar
- Water
- Soy Sauce (water
- Salt
- Soybean)
- Mango Juice Concentrate
- Corn Maltodextrin
- Lemongrass
- Lemon
- Spice (including Red Pepper)
- Soybean Oil
- Garlic
- Coconut Milk Powder (extractives Of Coconut
- Corn Maltodextrin
- Sodium Caseinate {milk}]
- Salt
- Citric Acid
- Tamarind Paste (tartaric Acid
- Succinic Acid
- Malic Acid
- Tamarind Seed Gum
- Pectin)
- Xanthan Gum
- Yeast Extract
- Caramel Color Dehydrated Vegetables: Bok Choy
- Carrots
- Red Bell Pepper Topping: Toasted Sesame Seeds
Nutrition Facts
Serving Size 1 PACKAGE (274 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 499 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 21% | |
| Saturated Fat 2g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 106g | 97% | |
| Dietary Fiber 4.1g | 45% | |
| Sugars 36g | ||
| Protein 6g | ||
| Vitamin A 41% | Vitamin C 16% |
| Calcium 4% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 182 | Calories from Fat 16 | |
| % Daily Value* | ||
| Total Fat 1.8g | 8% | |
| Saturated Fat 0.7g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 299mg | 34% | |
| Total Carbohydrate 38.7g | 35% | |
| Dietary Fiber 1.5g | 16% | |
| Sugars 13g | ||
| Protein 2g | ||
| Vitamin A 15% | Vitamin C 6% |
| Calcium 1% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Simply Asia, Thai Kitchen, Rice Noodle Cart, Sweet Citrus Ginger Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (274 g) | Standard Serving 100g |
|---|---|---|
| Energy | 499 kcal (68%) | 182 kcal (25%) |
| Protein | 6 g (32%) | 2.19 g (12%) |
| Total Lipid (fat) | 4.99 g (21%) | 1.82 g (8%) |
| Carbohydrate, By Difference | 106.01 g (97%) | 38.69 g (35%) |
| Fiber, Total Dietary | 4.1 g (45%) | 1.5 g (16%) |
| Sugars, Total | 36 g (395%) | 13.14 g (144%) |
| Calcium, Ca | 19 mg (4%) | 7 mg (1%) |
| Iron, Fe | 1.45 mg (22%) | 0.53 mg (8%) |
| Sodium, Na | 819 mg (94%) | 299 mg (34%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (16%) | 1.3 mg (6%) |
| Vitamin A, Iu | 751 IU (41%) | 274 IU (15%) |
| Fatty Acids, Total Saturated | 2 g (27%) | 0.73 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Simply Asia Foods, Inc. Simply Asia, Thai Kitchen, Rice Noodle Cart, Sweet Citrus Ginger with 499 calories? A brisk walk for 108 minutes, jogging for 51 minutes, or hiking for 83 minutes will help your burn off the calories in simply asia, thai kitchen, rice noodle cart, sweet citrus ginger.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 104 minutes |
| Dancing | 91 minutes |
| Golfing | 91 minutes |
| Hiking | 83 minutes |
| Light Gardening | 91 minutes |
| Stretching | 166 minutes |
| Walking - 3.5 mph | 108 minutes |
| Weight Training - light workout | 139 minutes |
| Aerobics | 62 minutes |
| Basketball | 68 minutes |
| Bicycling - 10 mph or more | 51 minutes |
| Running - 5 mph | 51 minutes |
| Swimming | 59 minutes |
| Walking - 4.5 mph | 66 minutes |
| Weight Training - vigorous workout | 68 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium