Meal Replacement Bar - 410 calories
Manufacturer Rexall Sundown, Inc.
Product Information and Ingredients
Meal Replacement Bar is manufactured by Rexall Sundown, Inc. with a suggested serving size of 1 BAR (100 g) and 410 calories per serving. The nutritional value of a suggested serving of meal replacement bar includes 5 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 3 grams of dietary fiber, 26 grams of sugar and 32 grams of proteins.
The product's manufacturer code is UPC: 786560153133.
This product is a good source of protein, zinc, copper, vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-6, vitamin b-12 and vitamin a but is high in sugars and saturated fats.
Calories from fat: a total of 30.73% of the calories in the suggested servig of this product come from fat.
Protein 63% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 63% of the recommended daily needs of protein.
Sugars 104% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 104% of the recommended daily intake of sugars.
Zinc 55% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 55% of the recommended daily needs of zinc.
Copper 133% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 133% of the recommended daily needs of copper.
Vitamin C 30% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 30% of the recommended daily needs of vitamin c.
Thiamin 83% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 83% of the recommended daily needs of thiamin.
Riboflavin 46% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 46% of the recommended daily needs of riboflavin.
Niacin 38% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 38% of the recommended daily needs of niacin.
Pantothenic Acid 60% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 60% of the recommended daily needs of pantothenic acid.
Vitamin B-6 35% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 35% of the recommended daily needs of vitamin b-6.
Vitamin B-12 75% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 75% of the recommended daily needs of vitamin b-12.
Vitamin A 30% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 30% of the recommended daily needs of vitamin a.
Saturated Fats 30% of DV
A serving of 1 BAR (100 g) of meal replacement bar has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Soy Cocoa Crisps (soy Protein Isolate
- Cocoa (processed With Alkali)
- Tapioca Starch)
- Vanilla Cream Topping (corn Syrup
- Milk Protein Isolate
- Fractionated Palm Kernel Oil
- Natural Flavors
- Glycerin
- Canola Oil
- Soy Lecithin)
- Corn Syrup
- Chocolate Flavored Coating (sugar
- Vegetable Oil
- Cocoa Powder
- Whey Powder
- Nonfat Milk Powder
- Soy Lecithin
- Natural Vanilla)
- Milk Chocolate Drops (sugar
- Whole Milk Powder
- Chocolate Liquor
- Cocoa Butter
- Milk Fat
- Soy Lecithin
- Natural Vanilla Flavor)
- Canola Oil
- Cocoa (processed With Alkali)
- Metamyosyn V100 Protein Blend (whey Protein Isolate
- Milk Protein Isolate
- Whey Protein Concentrate
- Dried Egg White
- L-glutamine)
- Crystalline Fructose
- Glycerin
- Water
- Natural Flavors
- Palm Oil
- Fructooligosaccharides
- Vitamin And Mineral Blend (ascorbic Acid
- D-alpha Tocopheryl Acetate
- Niacinamide
- Tricalcium Phosphate
- Zinc Oxide
- Copper Gluconate
- D-calcium Pantothenate
- Vitamin A Palmitate
- Pyridoxine Hydrochloride
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
- Biotin
- Potassium Iodide
- Cyanocobalamin)
- Peanut Flour
- Salt
- Dipotassium Phosphate
- Xanthan Gum
- Soy Lecithin
- Natural Almond Butter
- Wheat Germ
Nutrition Facts
Serving Size 1 BAR (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 22% | |
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 14% | |
| Dietary Fiber 3g | 12% | |
| Sugars 26g | ||
| Protein 32g | ||
| Vitamin A 30% | Vitamin C 30% |
| Calcium 15% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 22% | |
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 410mg | 17% | |
| Total Carbohydrate 41g | 14% | |
| Dietary Fiber 3g | 12% | |
| Sugars 26g | ||
| Protein 32g | ||
| Vitamin A 30% | Vitamin C 30% |
| Calcium 15% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Meal Replacement Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 410 kcal (21%) | 410 kcal (21%) |
| Protein | 32 g (63%) | 32 g (63%) |
| Total Lipid (fat) | 14 g (22%) | 14 g (22%) |
| Carbohydrate, By Difference | 41 g (14%) | 41 g (14%) |
| Fiber, Total Dietary | 3 g (12%) | 3 g (12%) |
| Sugars, Total | 26 g (104%) | 26 g (104%) |
| Calcium, Ca | 200 mg (15%) | 200 mg (15%) |
| Iron, Fe | 4.5 mg (25%) | 4.5 mg (25%) |
| Magnesium, Mg | 40 mg (10%) | 40 mg (10%) |
| Phosphorus, P | 350 mg (28%) | 350 mg (28%) |
| Potassium, K | 410 mg (9%) | 410 mg (9%) |
| Sodium, Na | 410 mg (17%) | 410 mg (17%) |
| Zinc, Zn | 6 mg (55%) | 6 mg (55%) |
| Copper, Cu | 1.2 mg (133%) | 1.2 mg (133%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (30%) | 18 mg (30%) |
| Thiamin | 1 mg (83%) | 1 mg (83%) |
| Riboflavin | 0.6 mg (46%) | 0.6 mg (46%) |
| Niacin | 6 mg (38%) | 6 mg (38%) |
| Pantothenic Acid | 3 mg (60%) | 3 mg (60%) |
| Vitamin B-6 | 0.6 mg (35%) | 0.6 mg (35%) |
| Vitamin B-12 | 1.8 µg (75%) | 1.8 µg (75%) |
| Vitamin A, Iu | 1500 IU (30%) | 1500 IU (30%) |
| Fatty Acids, Total Saturated | 6 g (30%) | 6 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 5 mg (2%) |
Calories Burn off Time
How long would it take to burn off Rexall Sundown, Inc. Meal Replacement Bar with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in meal replacement bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 68 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium