Meat Cannelloni - 270 calories
Manufacturer Perfect Pasta Inc.
Product Information and Ingredients
Meat Cannelloni is manufactured by Perfect Pasta Inc. with a suggested serving size of 1 CANNELLONI (99 g) and 270 calories per serving. The nutritional value of a suggested serving of meat cannelloni includes 95 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 097137340659.
This product is high in saturated fats and cholesterol.
Calories from fat: a total of 56.67% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 35% of DV
A serving of 1 CANNELLONI (99 g) of meat cannelloni has 35% of the recommended daily intake of saturated fats.
Cholesterol 31% of DV
A serving of 1 CANNELLONI (99 g) of meat cannelloni has 31% of the recommended daily intake of cholesterol.
Ingredient List
- Beef
- Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin
- Thiamin
- Riboflavin
- Folic Acid))
- Whole Milk Ricotta Cheese (sweet Whey
- Whole Milk
- Sweet Cream
- Culture
- Vinegar And Salt)
- Whole Egg
- Water
- Romano Cheese (pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes
- Powdered Cellulose Added To Prevent Caking)
- Onions
- Celery
- Carrots
- Salt
- Flour Blend (yellow Corn Flour Wheat Flour
- Soybean Oil
- Extractives Of Turmeric And Paprika)
- Bread Crumbs (wheat Flour
- Sugar
- Canola Oil
- Salt
- Yeast)
- Canola Oil
- Fresh Garlic
- Parsley
- Fresh Sage
- Fresh Rosemary
- Black Pepper
- Granulated Garlic
Nutrition Facts
Serving Size 1 CANNELLONI (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 26% | |
| Saturated Fat 7g | 35% | |
| Trans Fat 0.51g | ||
| Cholesterol 95mg | 31% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 6% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 15g | ||
| Vitamin A 15% | Vitamin C 2% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 273 | Calories from Fat 155 | |
| % Daily Value* | ||
| Total Fat 17.2g | 26% | |
| Saturated Fat 7.1g | 35% | |
| Trans Fat 0.51g | ||
| Cholesterol 96mg | 32% | |
| Sodium 646mg | 27% | |
| Total Carbohydrate 17.2g | 6% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 15g | ||
| Vitamin A 15% | Vitamin C 2% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Meat Cannelloni Nutritional Value
| Nutrient | Suggested Serving 1 CANNELLONI (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (13%) | 273 kcal (14%) |
| Protein | 15 g (29%) | 15.15 g (29%) |
| Total Lipid (fat) | 17 g (26%) | 17.17 g (26%) |
| Carbohydrate, By Difference | 17 g (6%) | 17.17 g (6%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 80 mg (6%) | 81 mg (6%) |
| Iron, Fe | 1.44 mg (8%) | 1.45 mg (8%) |
| Sodium, Na | 640 mg (26%) | 646 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.2 mg (2%) |
| Vitamin A, Iu | 750 IU (15%) | 758 IU (15%) |
| Fatty Acids, Total Saturated | 7 g (35%) | 7.07 g (35%) |
| Fatty Acids, Total Trans | 0.51 g (3%) | 0.51 g (3%) |
| Cholesterol | 95 mg (31%) | 96 mg (32%) |
Calories Burn off Time
How long would it take to burn off Perfect Pasta Inc. Meat Cannelloni with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in meat cannelloni.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium