Meat Trio Pizza - 340 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Meat Trio Pizza is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.1 PIZZA (134 g) and 340 calories per serving. The nutritional value of a suggested serving of meat trio pizza includes 46 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 681131067188.
This product is high in sodium and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sodium 44% of DV
A serving of 0.1 PIZZA (134 g) of meat trio pizza has 44% of the recommended daily intake of sodium.
Saturated Fats 60% of DV
A serving of 0.1 PIZZA (134 g) of meat trio pizza has 60% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Enriched Wheat Flour (flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
- Enzymes)
- Water
- Part-skim Mozzarella Cheese ([pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Modified Food Starch Methycellulose)
- Sugar
- Palm Oil With Lecithin
- Soybean Oil
- Yeast
- Salt
- Cultured Wheat Starch
- Sodium Bicarbonate
- Sodium Aluminum Phosphate
- Dough Conditioners (wheat Flour
- Datem
- Dextrose
- Soybean Oil
- Ascorbic Acid
- Enzymes
- L-cysteine)
- Citric Acid Toppings: Cheese (low Moisture Mozzarella [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Mozzaralla [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Provolone [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes])
- Sauce (diced Tomatoes [tomatoes
- Tomato Juice
- Citric Acid
- Calcium Chloride]
- Water
- Tomatoes [tomatoes
- Tomato Juice
- Citric Acid
- Calcium Chloride]
- Water
- Tomato Paste
- High Fructose Corn Syrup
- Modified Food Starch
- Blend Of Romano And Parmesan Cheeses [pasteurized Part Skim Cow's Milk
- Cheese Cultures
- Salt
- Enzymes]
- Salt
- Citric Acid
- Spices
- Sodium Benzoate And Potassium Sorbate [preservatives]
- Garlic Powder
- Onion Powder)
- Cooked Italian Sausage (pork
- Salt
- Corn Syrup Solids
- Water
- Spices
- Paprika
- Sodium Phosphate
- Garlic
- Dextrose
- Dehydrate
- Bell Pepper
- Monosodium Glutamate
- Extactives Of Spices Including Paprika
- Flavoring
- Lemon Juice Powder
- [corn Syrup Solids
- Lemon Juice Solids
- Lemon Oil]
- Disodium Inosinate And Disodium Guanylate
- Bha
- Bht)
- Pepperoni (pork
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Nitrate
- Bha
- Bht
- Citric Acid May Contain Water) Fully Cooked Beef
- Water
- Less Than 2% Of Modified Food Starch [potato/corn]
- Salt
- Sodium Phosphate
- Dehydrated Red Bell Pepper
- Soy Sauce [wheat
- Soybeans
- Salt]
- Spices Including Mustard
- Caramel Color [sulfiteies]
- Lime Juice Powder [corn Syrup
- Lime Juice
- Lime Oil]
- Dehydrated Green Bell Pepper
- Garlic Powder
- Beef Flavor [beef Stock
- Autolyzed Yeast Extract]
- Natural Flavors Including Grill [maltodextrin
- Salt
- Grill [from Vegetable Oil)
- Modified Food Starch
- Corn Syrup Solids
- Smoke Flavoring
- Tricalcium Phosphate]
- Onion Powder
- Vinegar Powder
- Autolyzed Yeast Extract
- Citric Acid
- Sherry Wine Flavor [maltodextrin
- Potassium Sorbate
- Sulfities]
- Cilantro)
- Dehydrated Garlic
- Parsley
- Oregano
Nutrition Facts
Serving Size 0.1 PIZZA (134 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 35% | |
| Saturated Fat 9g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 46mg | 21% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 14% | |
| Dietary Fiber 2g | 11% | |
| Sugars 3g | ||
| Protein 15g | ||
| Vitamin A 13% | Vitamin C 8% |
| Calcium 26% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 254 | Calories from Fat 114 | |
| % Daily Value* | ||
| Total Fat 12.7g | 26% | |
| Saturated Fat 6.7g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 15% | |
| Sodium 582mg | 33% | |
| Total Carbohydrate 23.1g | 10% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 10% | Vitamin C 6% |
| Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Meat Trio Pizza Nutritional Value
| Nutrient | Suggested Serving 0.1 PIZZA (134 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (23%) | 254 kcal (17%) |
| Protein | 14.99 g (39%) | 11.19 g (29%) |
| Total Lipid (fat) | 17 g (35%) | 12.69 g (26%) |
| Carbohydrate, By Difference | 30.99 g (14%) | 23.13 g (10%) |
| Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
| Sugars, Total | 3 g (16%) | 2.24 g (12%) |
| Calcium, Ca | 251 mg (26%) | 187 mg (19%) |
| Iron, Fe | 1.8 mg (13%) | 1.34 mg (10%) |
| Potassium, K | 150 mg (4%) | 112 mg (3%) |
| Sodium, Na | 780 mg (44%) | 582 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (8%) | 2.7 mg (6%) |
| Folate, Total | 8 µg (3%) | 6 µg (2%) |
| Vitamin A, Iu | 500 IU (13%) | 373 IU (10%) |
| Fatty Acids, Total Saturated | 9.01 g (60%) | 6.72 g (45%) |
| Fatty Acids, Total Monounsaturated | 3.5 g (0%) | 2.61 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 1.12 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 46 mg (21%) | 34 mg (15%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Meat Trio Pizza with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in meat trio pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium