Meat Trio Thin Crust Pizza - 391 calories

Manufacturer Wal-mart Stores, Inc.

Product Information and Ingredients

Meat Trio Thin Crust Pizza is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.33 PIZZA (141 g) and 391 calories per serving. The nutritional value of a suggested serving of meat trio thin crust pizza includes 49 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 18 grams of proteins.

The product's manufacturer code is UPC: 681131139038.

This product is a good source of protein but is high in fat, sodium and saturated fats.

Calories from fat: a total of 55.24% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Protein 50% of DV

A serving of 0.33 PIZZA (141 g) of meat trio thin crust pizza has 50% of the recommended daily needs of protein.

Fat 52% of DV

A serving of 0.33 PIZZA (141 g) of meat trio thin crust pizza has 52% of the recommended daily intake of fat.

Sodium 54% of DV

A serving of 0.33 PIZZA (141 g) of meat trio thin crust pizza has 54% of the recommended daily intake of sodium.

Saturated Fats 85% of DV

A serving of 0.33 PIZZA (141 g) of meat trio thin crust pizza has 85% of the recommended daily intake of saturated fats.

Ingredient List

Crust (enriched Flour [wheat Flour
Niacin
Iron
Thiamine Mononitrate
Riboflavin
Folic Acid]
Water
Palm Oil
Soybean Oil
Contains 2% Or Less Of: Salt
Acacia Gum
Yeast
Enzymes)
Low Moisture Mozzarella Cheese (pasteurized Milk
Cheese Cultures
Salt
Enzymes)
Sauce (tomato Puree [water
Tomato Paste]
Contains 2% Or Less Of: Sugar
Spices
Salt
Soybean Oil
Xanthan Gum
Citric Acid
Dehydrated Onion
Dehydrated Garlic)
Cooked Italian Sausage (pork
Spices
Water
Salt
Corn Syrup Solids
Dried Garlic
Paprika
Sugar
Lemon Juice Powder [corn Syrup Solids
Lemon Juice Solids
Lemon Oil]
Flavoring)
Fully Cooked Beef Patty Crumbles (beef
Water
Textured Vegetable Protein [soy Flour
Caramel Color]
Salt
Spice
Granulated Onion
And Granulated Garlic)
Pepperoni
Bha
Bht With Citric Acid Added To Help Protect Flavor (pork
Salt
Contains 2% Or Less Of: Beef
Dextrose
Flavorings
Lactic Acid Starter Culture
Oleoresin Of Paprika
Sodium Nitrite
Spices
Ascorbic Acid
Bha
Bht
Citric Acid)
Contains 2% Or Less Of: Gruyere Cheese (pasteurized Milk
Cheese Cultures
Salt
Enzymes)
Asiago Cheese ([pasteurized Milk
Cheese Cultures
Salt
Enzymes]
Powdered Cellulose [anti-caking Agent])
Fontina Cheese ([pasteurized Milk
Cheese Cultures
Salt
Enzymes]
Powdered Cellulose [anti-caking Agent])
Dried Basil
Dried Oregano

Meat Trio Thin Crust Pizza UPC Bar Code UPC: 681131139038 — UPC Code: **681131139038**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 391		Calories from Fat 216
% Daily Value*
Total Fat 24g		52%
	Saturated Fat 12g	85%
	Trans Fat 0.49g
Cholesterol 49mg		23%
Sodium 0mg		0%
Total Carbohydrate 25g		12%
	Dietary Fiber 2g	11%
	Sugars 3g
Protein 18g

Vitamin A 11%	Vitamin C 11%
Calcium 22%	Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 277		Calories from Fat 153
% Daily Value*
Total Fat 17g		37%
	Saturated Fat 8.5g	60%
	Trans Fat 0.35g
Cholesterol 35mg		16%
Sodium 652mg		38%
Total Carbohydrate 17.7g		8%
	Dietary Fiber 1.4g	8%
	Sugars 2g
Protein 13g

Vitamin A 8%	Vitamin C 8%
Calcium 15%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Meat Trio Thin Crust Pizza Nutritional Value

Nutrient	Suggested Serving 0.33 PIZZA (141 g)	Standard Serving 100g
Energy	391 kcal (28%)	277 kcal (20%)
Protein	18.01 g (50%)	12.77 g (35%)
Total Lipid (fat)	24 g (52%)	17.02 g (37%)
Carbohydrate, By Difference	25 g (12%)	17.73 g (8%)
Fiber, Total Dietary	2 g (11%)	1.4 g (8%)
Sugars, Total	3 g (17%)	2.13 g (12%)
Calcium, Ca	200 mg (22%)	142 mg (15%)
Iron, Fe	1.8 mg (14%)	1.28 mg (10%)
Sodium, Na	919 mg (54%)	652 mg (38%)
Vitamin C, Total Ascorbic Acid	4.8 mg (11%)	3.4 mg (8%)
Vitamin A, Iu	400 IU (11%)	284 IU (8%)
Fatty Acids, Total Saturated	12 g (85%)	8.51 g (60%)
Fatty Acids, Total Trans	0.49 g (3%)	0.35 g (2%)
Cholesterol	49 mg (23%)	35 mg (16%)

Calories Burn off Time

How long would it take to burn off Wal-mart Stores, Inc. Meat Trio Thin Crust Pizza with 391 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in meat trio thin crust pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	81 minutes
Dancing	71 minutes
Golfing	71 minutes
Hiking	65 minutes
Light Gardening	71 minutes
Stretching	130 minutes
Walking - 3.5 mph	85 minutes
Weight Training - light workout	109 minutes
Aerobics	49 minutes
Basketball	54 minutes
Bicycling - 10 mph or more	40 minutes
Running - 5 mph	40 minutes
Swimming	46 minutes
Walking - 4.5 mph	51 minutes
Weight Training - vigorous workout	54 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium