Supreme Pizza - 321 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Supreme Pizza is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.13 PIZZA (133 g) and 321 calories per serving. The nutritional value of a suggested serving of supreme pizza includes 31 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 681131139052.
This product is high in sodium and saturated fats.
Calories from fat: a total of 50.44% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 42% of DV
A serving of 0.13 PIZZA (133 g) of supreme pizza has 42% of the recommended daily intake of sodium.
Saturated Fats 53% of DV
A serving of 0.13 PIZZA (133 g) of supreme pizza has 53% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (enriched Flour [wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Palm Oil
- Soybean Oil
- Yeast
- Contains 2% Or Less Of: Bread Crumbs [wheat Flour
- Sugar
- Yeast
- Salt]
- Sugar
- Salt
- Acacia Gum
- Enzymes
- Fermented Wheat Flour)
- Sauce (tomato Puree [water
- Tomato Paste]
- Contains 2% Or Less Of: Sugar
- Spices
- Salt
- Soybean Oil
- Xanthan Gum
- Citric Acid
- Dehydrated Onion
- Dehydrated Garlic)
- Low Moisture Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Cooked Italian Sausage (pork
- Spices
- Water
- Salt
- Corn Syrup Solids
- Dried Garlic
- Paprika
- Sugar
- Lemon Juice Powder [corn Syrup Solids
- Lemon Juice Solids
- Lemon Oil]
- Flavoring)
- Pepperoni
- Bha
- Bht With Citric Acid Added To Help Protect Flavor (pork
- Salt
- Contains 2% Or Less Of: Beef
- Dextrose
- Flavorings
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Nitrite
- Spices
- Ascorbic Acid
- Bha
- Bht
- Citric Acid)
- Black Olives (black Olives
- Ferrous Gluconate)
- Red Onions
- Green Bell Peppers
- Red Bell Peppers
- Yellow Bell Peppers
- Contains 2% Or Less Of: Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto [color]
- Gruyere Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Fontina Cheese ([pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Powdered Cellulose [anti-caking Agent])
- Asiago Cheese ([pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Powdered Cellulose [anti-caking Agent])
- Dried Basil
- Dried Oregano
Nutrition Facts
Serving Size 0.13 PIZZA (133 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 321 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 37% | |
| Saturated Fat 8g | 53% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 12% | |
| Dietary Fiber 2g | 11% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A 13% | Vitamin C 33% |
| Calcium 15% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 241 | Calories from Fat 122 | |
| % Daily Value* | ||
| Total Fat 13.5g | 28% | |
| Saturated Fat 6g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 10% | |
| Sodium 564mg | 31% | |
| Total Carbohydrate 21.1g | 9% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 10% | Vitamin C 25% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Supreme Pizza Nutritional Value
| Nutrient | Suggested Serving 0.13 PIZZA (133 g) | Standard Serving 100g |
|---|---|---|
| Energy | 321 kcal (21%) | 241 kcal (16%) |
| Protein | 12 g (31%) | 9.02 g (24%) |
| Total Lipid (fat) | 17.99 g (37%) | 13.53 g (28%) |
| Carbohydrate, By Difference | 28 g (12%) | 21.05 g (9%) |
| Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
| Sugars, Total | 3.01 g (16%) | 2.26 g (12%) |
| Calcium, Ca | 150 mg (15%) | 113 mg (12%) |
| Iron, Fe | 1.8 mg (13%) | 1.35 mg (10%) |
| Sodium, Na | 750 mg (42%) | 564 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 15 mg (33%) | 11.3 mg (25%) |
| Vitamin A, Iu | 500 IU (13%) | 376 IU (10%) |
| Fatty Acids, Total Saturated | 8.01 g (53%) | 6.02 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 31 mg (14%) | 23 mg (10%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Supreme Pizza with 321 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 54 minutes will help your burn off the calories in supreme pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 54 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium