Meatballs & Rice Soup - 120 calories
Manufacturer Tasty Classics
Product Information and Ingredients
Meatballs & Rice Soup is manufactured by Tasty Classics with a suggested serving size of 1 cup (251 g) and 120 calories per serving. The nutritional value of a suggested serving of meatballs & rice soup includes 10 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 061202007266.
Calories from fat: a total of 26.18% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Water
- Diced Tomatoes (tomatoes
- Tomato Juice
- Citric Acid
- Calcium Chloride)
- Cooked Italian Style Meatballs (pork
- Water
- Textured Vegetable Protein (soy Protein Concentrate
- Caramel Color)
- Onions
- Salt
- Romano Cheese (pasteurized Cow's Milk
- Cheese Culture
- Salt
- Enzymes)
- Eggs
- Brown Sugar
- Spices
- Parsley
- Garlic Powder
- Wheat Flour)
- Corn
- Rice
- Carrots
- Concentrated Tomato Paste
- Onions
- Green Bell Peppers
- Salt
- Sugar
- Rendered Chicken Fat
- Potassium Chloride
- Modified Corn Starch
- Garlic Powder
- Beef Flavor (hydrolyzed Corn
- Soy And Wheat Proteins
- Autolyzed Yeast Extract
- Partially Hydrogenated Soybean And Cottonseed Oil
- Dextrose
- Thiamine Hydrochloride)
- Spices
- Yeast Extract
- Chicken Broth (chicken Broth
- Salt
- Flaovrings)
- Maltodextrin
- Paprika
- Seasoning (spices
- Salt
- Caramel Color Dextrose
- Garlic
- Canola Oil
- Silicon Dioxide
- Sulfites)
- Paprika Oleoresin
Nutrition Facts
Serving Size 1 cup (251 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 31 | |
| % Daily Value* | ||
| Total Fat 3.5g | 13% | |
| Saturated Fat 1g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 14% | |
| Dietary Fiber 2g | 20% | |
| Sugars 4g | ||
| Protein 5g | ||
| Vitamin A 20% | Vitamin C 0% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 48 | Calories from Fat 13 | |
| % Daily Value* | ||
| Total Fat 1.4g | 5% | |
| Saturated Fat 0.4g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 3% | |
| Sodium 283mg | 30% | |
| Total Carbohydrate 6.8g | 6% | |
| Dietary Fiber 0.8g | 8% | |
| Sugars 2g | ||
| Protein 2g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Meatballs & Rice Soup Nutritional Value
| Nutrient | Suggested Serving 1 cup (251 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (15%) | 48 kcal (6%) |
| Protein | 4.99 g (25%) | 1.99 g (10%) |
| Total Lipid (fat) | 3.49 g (13%) | 1.39 g (5%) |
| Carbohydrate, By Difference | 16.99 g (14%) | 6.77 g (6%) |
| Fiber, Total Dietary | 2 g (20%) | 0.8 g (8%) |
| Sugars, Total | 3.99 g (40%) | 1.59 g (16%) |
| Calcium, Ca | 40 mg (8%) | 16 mg (3%) |
| Iron, Fe | 0.73 mg (10%) | 0.29 mg (4%) |
| Sodium, Na | 710 mg (74%) | 283 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 399 IU (20%) | 159 IU (8%) |
| Fatty Acids, Total Saturated | 1 g (13%) | 0.4 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (8%) | 4 mg (3%) |
Calories Burn off Time
How long would it take to burn off Tasty Classics Meatballs & Rice Soup with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in meatballs & rice soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium