Meatlovers Pizza - 400 calories

Manufacturer Safeway, Inc.

Product Information and Ingredients

Meatlovers Pizza is manufactured by Safeway, Inc. with a suggested serving size of 0.17 PIZZA (154 g) and 400 calories per serving. The nutritional value of a suggested serving of meatlovers pizza includes 40 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 18 grams of proteins.

The product's manufacturer code is UPC: 021130110797.

This product is a good source of protein but is high in sodium and saturated fats.

Calories from fat: a total of 38.25% of the calories in the suggested servig of this product come from fat.

Protein 54% of DV

A serving of 0.17 PIZZA (154 g) of meatlovers pizza has 54% of the recommended daily needs of protein.

Sodium 51% of DV

A serving of 0.17 PIZZA (154 g) of meatlovers pizza has 51% of the recommended daily intake of sodium.

Saturated Fats 54% of DV

A serving of 0.17 PIZZA (154 g) of meatlovers pizza has 54% of the recommended daily intake of saturated fats.

Ingredient List

Crust (enriched Flour [wheat Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid]
Water
Soybean Oil
Bread Crumbs [wheat Flour
Sugar
Yeast
Salt]
Yeast
Malt Extract
Non-fat Dry Milk
Natural Flavor
Vinegar
Salt
Sugar)
Sauce (water
Tomato Paste
Seasoning [maltodextrin
Modified Food Starch
Sugar
Salt
Dextrose
Spices And Spice Extractives
Dehydrated Garlic
Citric Acid
Xanthan Gum]
Soybean Oil
Parmesan Cheese [pasteurized Part-skim Milk
Cheese Culture
Salt
Enzymes])
Mozzarella Cheese (cultured Pasteurized Milk
Salt
Enzymes)
Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
Cheese Cultures
Salt
Enzymes)
Cooked Italian Sausage (pork
Seasoning [spices
Salt
Dextrose
Garlic
And Onion Powder]
Flavorings)
Bacon (cured With Water
Salt
Sugar
Sodium Erythorbate
Sodium Nitrite
May Also Contain Dextrose
Flavoring
Honey
Dehydrated Pork Broth
Potassium Chloride
Potassium Lactate
Smoke Flavoring
Sodium Diacetate
Sodium Phosphate)
Pepperoni (pork
Beef
Salt
Contains 2% Or Less Of Dextrose
Garlic Powder
Lactic Acid Starter Culture
Natural Spice Extractives
Oleoresin Of Paprika
Sodium Nitrite
Spices
Bha
Bht
Citric Acid)
Hard Salami (beef And Pork
Salt
Contains 2% Or Less Of Dextrose
Water
Spices
Garlic Powder
Lactic Acid Starter Culture
Sodium Ascorbate
Sodium Nitrite
Bha
Bht
Citric Acid)
Garlic
Oregano

Suggested Serving
Standard Serving

Amount Per Serving
Calories 400		Calories from Fat 153
% Daily Value*
Total Fat 17g		40%
	Saturated Fat 7g	54%
	Trans Fat 0g
Cholesterol 40mg		21%
Sodium 0mg		0%
Total Carbohydrate 44g		23%
	Dietary Fiber 2g	12%
	Sugars 4g
Protein 18g

Vitamin A 12%	Vitamin C 12%
Calcium 30%	Iron 31%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 260		Calories from Fat 99
% Daily Value*
Total Fat 11g		26%
	Saturated Fat 4.6g	35%
	Trans Fat 0g
Cholesterol 26mg		13%
Sodium 513mg		33%
Total Carbohydrate 28.6g		15%
	Dietary Fiber 1.3g	8%
	Sugars 3g
Protein 12g

Vitamin A 8%	Vitamin C 8%
Calcium 19%	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Meatlovers Pizza Nutritional Value

Nutrient	Suggested Serving 0.17 PIZZA (154 g)	Standard Serving 100g
Energy	400 kcal (31%)	260 kcal (20%)
Protein	18 g (54%)	11.69 g (35%)
Total Lipid (fat)	17 g (40%)	11.04 g (26%)
Carbohydrate, By Difference	44 g (23%)	28.57 g (15%)
Fiber, Total Dietary	2 g (12%)	1.3 g (8%)
Sugars, Total	4 g (25%)	2.6 g (16%)
Calcium, Ca	249 mg (30%)	162 mg (19%)
Iron, Fe	3.6 mg (31%)	2.34 mg (20%)
Sodium, Na	790 mg (51%)	513 mg (33%)
Vitamin C, Total Ascorbic Acid	4.8 mg (12%)	3.1 mg (8%)
Vitamin A, Iu	400 IU (12%)	260 IU (8%)
Fatty Acids, Total Saturated	7.01 g (54%)	4.55 g (35%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	40 mg (21%)	26 mg (13%)

Calories Burn off Time

How long would it take to burn off Safeway, Inc. Meatlovers Pizza with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in meatlovers pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	83 minutes
Dancing	73 minutes
Golfing	73 minutes
Hiking	67 minutes
Light Gardening	73 minutes
Stretching	133 minutes
Walking - 3.5 mph	87 minutes
Weight Training - light workout	111 minutes
Aerobics	50 minutes
Basketball	55 minutes
Bicycling - 10 mph or more	41 minutes
Running - 5 mph	41 minutes
Swimming	47 minutes
Walking - 4.5 mph	53 minutes
Weight Training - vigorous workout	55 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium