Supreme Pizza - 300 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Supreme Pizza is manufactured by Safeway, Inc. with a suggested serving size of 0.13 PIZZA (125 g) and 300 calories per serving. The nutritional value of a suggested serving of supreme pizza includes 30 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 021130110780.
Calories from fat: a total of 39% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Soybean Oil
- Bread Crumbs [wheat Flour
- Sugar
- Yeast
- Salt]
- Yeast
- Malt Extract
- Non-fat Dry Milk
- Natural Flavor
- Vinegar
- Salt
- Sugar)
- Sauce (water
- Tomato Paste
- Seasoning [maltodextrin
- Modified Food Starch
- Sugar
- Salt
- Dextrose
- Spices And Spice Extractives
- Dehydrated Garlic
- Citric Acid
- Xanthan Gum]
- Soybean Oil
- Parmesan Cheese [pasteurized Part-skim Milk
- Cheese Culture
- Salt
- Enzymes])
- Mozzarella Cheese (cultured Pasteurized Milk
- Salt
- Enzymes)
- Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Cooked Italian Sausage (pork
- Seasoning [spices
- Salt
- Dextrose
- Garlic
- And Onion Powder]
- Flavorings)
- Pepperoni (pork
- Beef
- Salt
- Contains 2% Or Less Of: Dextrose
- Garlic Powder
- Lactic Acid Starter Culture
- Natural Spice Extractives
- Oleoresin Of Paprika
- Sodium Nitrite
- Spices
- Bha
- Bht
- Citric Acid)
- Mushrooms
- Green Bell Peppers
- Yellow Bell Peppers
- Red Onions
- Black Olives (black Olives
- Salt
- Ferrous Gluconate [stabilizer])
- Garlic
- Oregano
Nutrition Facts
Serving Size 0.13 PIZZA (125 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 25% | |
| Saturated Fat 5g | 31% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 14% | |
| Dietary Fiber 2g | 10% | |
| Sugars 3g | ||
| Protein 2g | ||
| Vitamin A 8% | Vitamin C 19% |
| Calcium 11% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 94 | |
| % Daily Value* | ||
| Total Fat 10.4g | 20% | |
| Saturated Fat 4g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 10% | |
| Sodium 456mg | 24% | |
| Total Carbohydrate 27.2g | 11% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 2g | ||
| Protein 2g | ||
| Vitamin A 6% | Vitamin C 15% |
| Calcium 8% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Supreme Pizza Nutritional Value
| Nutrient | Suggested Serving 0.13 PIZZA (125 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (19%) | 240 kcal (15%) |
| Protein | 2 g (5%) | 1.6 g (4%) |
| Total Lipid (fat) | 13 g (25%) | 10.4 g (20%) |
| Carbohydrate, By Difference | 34 g (14%) | 27.2 g (11%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 3 g (15%) | 2.4 g (12%) |
| Calcium, Ca | 110 mg (11%) | 88 mg (8%) |
| Iron, Fe | 1.44 mg (10%) | 1.15 mg (8%) |
| Sodium, Na | 570 mg (30%) | 456 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (19%) | 7.2 mg (15%) |
| Vitamin A, Iu | 300 IU (8%) | 240 IU (6%) |
| Fatty Acids, Total Saturated | 5 g (31%) | 4 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (13%) | 24 mg (10%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Supreme Pizza with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in supreme pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium