Meijer, Pecan Pie - 500 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Meijer, Pecan Pie is manufactured by Meijer, Inc. with a suggested serving size of 0.13 PIE (109 g) and 500 calories per serving. The nutritional value of a suggested serving of meijer, pecan pie includes 90 mg of cholesterol, 0 mg of sodium, 58 grams of carbohydrates, 2 grams of dietary fiber, 34 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 713733359603.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 50.4% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 47% of DV
A serving of 0.13 PIE (109 g) of meijer, pecan pie has 47% of the recommended daily intake of fat.
Sugars 148% of DV
A serving of 0.13 PIE (109 g) of meijer, pecan pie has 148% of the recommended daily intake of sugars.
Saturated Fats 49% of DV
A serving of 0.13 PIE (109 g) of meijer, pecan pie has 49% of the recommended daily intake of saturated fats.
Cholesterol 33% of DV
A serving of 0.13 PIE (109 g) of meijer, pecan pie has 33% of the recommended daily intake of cholesterol.
Ingredient List
- Filling: Corn Syrup
- Eggs
- Sugar Margarine [canola Oil
- Water Palm And Palm Kernel Oil
- Salt
- Vegetable Monoglycerides
- Soy Lecithin Sodium Benzoate (preservative) Citric Acid Artificial Flavor Vitamin A Palmitate
- Vitamin D3]
- Brown Sugar
- Butter (cream
- Salt)
- Natural Flavor
- Soy Lecithin Crust: Enriched Wheat Flour (flour
- Niacin Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Palm And Soybean And/or Canola Oil Shortening Water Sugar
- Salt
- Dextrose Sodium Propionate (preservative) L-cysteine Hydrochloride Topping: Pecans
Nutrition Facts
Serving Size 0.13 PIE (109 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 47% | |
| Saturated Fat 9g | 49% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 33% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 58g | 21% | |
| Dietary Fiber 2g | 9% | |
| Sugars 34g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 459 | Calories from Fat 231 | |
| % Daily Value* | ||
| Total Fat 25.7g | 43% | |
| Saturated Fat 8.3g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 83mg | 30% | |
| Sodium 248mg | 11% | |
| Total Carbohydrate 53.2g | 19% | |
| Dietary Fiber 1.8g | 8% | |
| Sugars 31g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Meijer, Pecan Pie Nutritional Value
| Nutrient | Suggested Serving 0.13 PIE (109 g) | Standard Serving 100g |
|---|---|---|
| Energy | 500 kcal (27%) | 459 kcal (25%) |
| Protein | 6 g (13%) | 5.5 g (12%) |
| Total Lipid (fat) | 28 g (47%) | 25.69 g (43%) |
| Carbohydrate, By Difference | 58 g (21%) | 53.21 g (19%) |
| Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
| Sugars, Total | 34 g (148%) | 31.19 g (136%) |
| Calcium, Ca | 20 mg (2%) | 18 mg (2%) |
| Iron, Fe | 1.44 mg (9%) | 1.32 mg (8%) |
| Sodium, Na | 270 mg (12%) | 248 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (49%) | 8.26 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 90 mg (33%) | 83 mg (30%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Meijer, Pecan Pie with 500 calories? A brisk walk for 109 minutes, jogging for 51 minutes, or hiking for 83 minutes will help your burn off the calories in meijer, pecan pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 104 minutes |
| Dancing | 91 minutes |
| Golfing | 91 minutes |
| Hiking | 83 minutes |
| Light Gardening | 91 minutes |
| Stretching | 167 minutes |
| Walking - 3.5 mph | 109 minutes |
| Weight Training - light workout | 139 minutes |
| Aerobics | 63 minutes |
| Basketball | 68 minutes |
| Bicycling - 10 mph or more | 51 minutes |
| Running - 5 mph | 51 minutes |
| Swimming | 59 minutes |
| Walking - 4.5 mph | 66 minutes |
| Weight Training - vigorous workout | 68 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium