Premium Ice Cream Cake - 330 calories
Manufacturer Uncle Harry's, Inc.
Product Information and Ingredients
Premium Ice Cream Cake is manufactured by Uncle Harry's, Inc. with a suggested serving size of 0.17 CAKE (112 g) and 330 calories per serving. The nutritional value of a suggested serving of premium ice cream cake includes 25 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1 grams of dietary fiber, 30 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 783025030046.
This product is high in sugars and saturated fats.
Calories from fat: a total of 51.82% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 134% of DV
A serving of 0.17 CAKE (112 g) of premium ice cream cake has 134% of the recommended daily intake of sugars.
Saturated Fats 78% of DV
A serving of 0.17 CAKE (112 g) of premium ice cream cake has 78% of the recommended daily intake of saturated fats.
Ingredient List
- Ice Cream (cream
- Skim Milk
- Whey Powder
- Sucrose
- Corn Syrup
- Stabilizer & Emulsifier [mono & Diglycerides
- Guar Gum
- Locust Bean Gum
- Calcium Sulfate
- Polysorbate 80
- Carrageenan])
- Cookies 'n Cream Pieces (sugar
- Wheat Flour
- Palm Oil
- Cocoa Processed With Alkali
- Contains 2% Or Less Of: High Fructose Corn Syrup
- Chocolate Liquor
- Salt
- Natural Flavor
- Baking Soda
- Soy Lecithin)
- Icing (water
- Sugar
- Partially Hydrogenated Palm Kernel Oil
- Dextrose
- Corn Syrup
- Contains Less Than 2% Of: Sodium Caseinate
- Potassium Sorbate & Sodium Benzoate (preservatives)
- Carbohydrate Gum
- Polysorbate 60
- Artificial Flavor
- Salt
- Soy Protein Isolate
- Polyglycerol Esters Of Fatty Acids
- Mono & Diglycerides
- Sodium Citrate
- Disodium Phosphate
- Soy Lecithin
- Xanthan Gum)
- Chocolate Flavor Coating (coconut Oil
- Sugar
- Cocoa
- Whey Powder
- Cocoa Processed With Alkali
- Soy Lecithin (emulsifier)
- Natural Flavor)
- Natural & Artificial Vanilla Flavor
Nutrition Facts
Serving Size 0.17 CAKE (112 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 33% | |
| Saturated Fat 14g | 78% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 15% | |
| Dietary Fiber 1g | 4% | |
| Sugars 30g | ||
| Protein 3g | ||
| Vitamin A 9% | Vitamin C 0% |
| Calcium 7% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 295 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 29% | |
| Saturated Fat 12.5g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 8% | |
| Sodium 121mg | 6% | |
| Total Carbohydrate 34.8g | 13% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 27g | ||
| Protein 3g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Premium Ice Cream Cake Nutritional Value
| Nutrient | Suggested Serving 0.17 CAKE (112 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (18%) | 295 kcal (17%) |
| Protein | 3 g (7%) | 2.68 g (6%) |
| Total Lipid (fat) | 19 g (33%) | 16.96 g (29%) |
| Carbohydrate, By Difference | 39 g (15%) | 34.82 g (13%) |
| Fiber, Total Dietary | 1 g (4%) | 0.9 g (4%) |
| Sugars, Total | 30 g (134%) | 26.79 g (120%) |
| Calcium, Ca | 80 mg (7%) | 71 mg (6%) |
| Iron, Fe | 0.72 mg (4%) | 0.64 mg (4%) |
| Sodium, Na | 136 mg (6%) | 121 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (9%) | 357 IU (8%) |
| Fatty Acids, Total Saturated | 14 g (78%) | 12.5 g (70%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (9%) | 22 mg (8%) |
Calories Burn off Time
How long would it take to burn off Uncle Harry's, Inc. Premium Ice Cream Cake with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in premium ice cream cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium