Mentos, Drop, Chewy Sweets, Licorice - 387 calories
Manufacturer Holland American Food Co., Inc
Product Information and Ingredients
Mentos, Drop, Chewy Sweets, Licorice is manufactured by Holland American Food Co., Inc with a suggested serving size of 100 GRM (100 g) and 387 calories per serving. The nutritional value of a suggested serving of mentos, drop, chewy sweets, licorice includes 0 mg of cholesterol, 0 mg of sodium, 93 grams of carbohydrates, 0 grams of dietary fiber, 69 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 031704053382.
This product is high in sugars.
Mentos, Drop, Chewy Sweets, Licorice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 276% of DV
A serving of 100 GRM (100 g) of mentos, drop, chewy sweets, licorice has 276% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Glucose Syrup
- Fully Hydrogenated Coconut Oil
- Liquorice Extract,ammonium Chloride
- Starch
- Maltodextrin
- Natural Flavoring
- Natural Mint Flavorings
- Thickeners (gellan Gum
- Cellulose Gum Arabic)
- Emulsifier (sucrose Ester Of Fatty Acids)
- Glazing Agents (carnaba Wax
- Beeswax)
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 387 | Calories from Fat 16 | |
| % Daily Value* | ||
| Total Fat 1.8g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 93g | 31% | |
| Dietary Fiber 0g | 0% | |
| Sugars 69g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 387 | Calories from Fat 16 | |
| % Daily Value* | ||
| Total Fat 1.8g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 93g | 31% | |
| Dietary Fiber 0g | 0% | |
| Sugars 69g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mentos, Drop, Chewy Sweets, Licorice Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 387 kcal (19%) | 387 kcal (19%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 1.8 g (3%) | 1.8 g (3%) |
| Carbohydrate, By Difference | 93 g (31%) | 93 g (31%) |
| Sugars, Total | 69 g (276%) | 69 g (276%) |
Calories Burn off Time
How long would it take to burn off Holland American Food Co., Inc Mentos, Drop, Chewy Sweets, Licorice with 387 calories? A brisk walk for 84 minutes, jogging for 39 minutes, or hiking for 65 minutes will help your burn off the calories in mentos, drop, chewy sweets, licorice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 70 minutes |
| Golfing | 70 minutes |
| Hiking | 65 minutes |
| Light Gardening | 70 minutes |
| Stretching | 129 minutes |
| Walking - 3.5 mph | 84 minutes |
| Weight Training - light workout | 108 minutes |
| Aerobics | 48 minutes |
| Basketball | 53 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium