Mexicali Dip - 150 calories
Manufacturer Other
Product Information and Ingredients
Mexicali Dip is manufactured by Other with a suggested serving size of 2 ONZ (56 g) and 150 calories per serving. The nutritional value of a suggested serving of mexicali dip includes 10 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 754721255309.
Calories from fat: a total of 66% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Sour Cream (cultured Milk
- Cream
- Whey
- Modified Corn Starch
- Sodium Phosphate
- Guar Gum
- Carrageenan
- Calcium Sulfate
- Carob Bean Gum And Potassium Sorbate)
- Mayonnaise (soybean Oil
- Whole Egg
- Egg Yolk
- Vinegar
- Water
- Sugar
- Salt
- Spices
- Lemon Juice
- Natural Flavor (milk)
- Disodium Phosphate
- Calcium Disodium Edta Added To Protect Flavor)
- Mexicali Dip Seasoning (dehydrated Vegetables
- Lactose
- Cheddar Cheese And Natural Cheese
- Flavor (pasteurized Milk
- Cheese Cultures
- Salt)
- Hydrolyzed Soy And Corn Protein
- Whey
- Soybean Oil
- Natural Butter Flavor
- Yeast Extract
- Buttermilk
- Paprika
- Sodium Phosphate
- Spices
- Malic Acid
- Potassium Sorbate And Sodium Benzoate)
- Shredded Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzyme And Annatto (natural Vegetable Color)
- Cellulose Added To Prevent Caking) And Garlic
Nutrition Facts
Serving Size 2 ONZ (56 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 9% | |
| Saturated Fat 5g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A 11% | Vitamin C 17% |
| Calcium 4% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 268 | Calories from Fat 177 | |
| % Daily Value* | ||
| Total Fat 19.6g | 17% | |
| Saturated Fat 8.9g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 3% | |
| Sodium 732mg | 17% | |
| Total Carbohydrate 12.5g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 5g | ||
| Vitamin A 20% | Vitamin C 30% |
| Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mexicali Dip Nutritional Value
| Nutrient | Suggested Serving 2 ONZ (56 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (4%) | 268 kcal (8%) |
| Protein | 3 g (3%) | 5.36 g (6%) |
| Total Lipid (fat) | 11 g (9%) | 19.64 g (17%) |
| Carbohydrate, By Difference | 7 g (1%) | 12.5 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (2%) | 1.79 g (4%) |
| Calcium, Ca | 100 mg (4%) | 179 mg (8%) |
| Iron, Fe | 0.36 mg (1%) | 0.64 mg (2%) |
| Sodium, Na | 410 mg (10%) | 732 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (17%) | 32.1 mg (30%) |
| Vitamin A, Iu | 1000 IU (11%) | 1786 IU (20%) |
| Fatty Acids, Total Saturated | 5 g (14%) | 8.93 g (25%) |
| Cholesterol | 10 mg (2%) | 18 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Mexicali Dip with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in mexicali dip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium