Mexican-style Chicken Bowl - 260 calories
Manufacturer H.j. Heinz Company
Product Information and Ingredients
Mexican-style Chicken Bowl is manufactured by H.j. Heinz Company with a suggested serving size of 1 PACKAGE (255 g) and 260 calories per serving. The nutritional value of a suggested serving of mexican-style chicken bowl includes 51 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 6.1 grams of dietary fiber, 6 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 025800000258.
This product is a good source of protein, vitamin c and vitamin a .
Calories from fat: a total of 17.31% of the calories in the suggested servig of this product come from fat.
Protein 105% of DV
A serving of 1 PACKAGE (255 g) of mexican-style chicken bowl has 105% of the recommended daily needs of protein.
Vitamin C 255% of DV
A serving of 1 PACKAGE (255 g) of mexican-style chicken bowl has 255% of the recommended daily needs of vitamin c.
Vitamin A 89% of DV
A serving of 1 PACKAGE (255 g) of mexican-style chicken bowl has 89% of the recommended daily needs of vitamin a.
Ingredient List
- Vegetable Blend (poblano Chiles
- Cooked Black Beans
- Roasted Red Bell Peppers
- Roasted Onions
- Corn)
- Fully Cooked Chargrilled Chicken Breast Fillet Strips With Rib Meat (chicken Breast Fillet Strips With Rib Meat
- Water
- Seasoning [contains 2% Or Less Of Sea Salt
- Native Food Starch
- Spices
- Chicken Stock
- Torula Yeast
- Evaporated Cane Syrup
- Dried Garlic And Onion])
- Sauce (water
- Tomatillos
- Green Chile
- Onions
- Poblano Peppers
- Cornstarch
- Fire Roasted Poblano Peppers
- Jalapeno Peppers
- Chicken Meat [including Chicken Juices]
- Honey
- Salt
- Cilantro
- Lime Juice Concentrate
- Dehydrated Onion
- Granulated Garlic
- Flavorings [onion Powder
- Sol Poultry Flavor And Rosemary]
- Spice
- Natural Flavors
- Carrot Powder
- Turmeric)
- Cooked Brown Rice (water
- Brown Rice)
- Monterey Jack Cheese (cultured Milk
- Salt
- Enzymes)
Nutrition Facts
Serving Size 1 PACKAGE (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 20% | |
| Saturated Fat 2.5g | 32% | |
| Trans Fat 0g | ||
| Cholesterol 51mg | 43% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 28% | |
| Dietary Fiber 6.1g | 62% | |
| Sugars 6g | ||
| Protein 21g | ||
| Vitamin A 89% | Vitamin C 255% |
| Calcium 29% | Iron 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 102 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 8% | |
| Saturated Fat 1g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 17% | |
| Sodium 208mg | 22% | |
| Total Carbohydrate 12.9g | 11% | |
| Dietary Fiber 2.4g | 24% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 35% | Vitamin C 100% |
| Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mexican-style Chicken Bowl Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (33%) | 102 kcal (13%) |
| Protein | 21.01 g (105%) | 8.24 g (41%) |
| Total Lipid (fat) | 5 g (20%) | 1.96 g (8%) |
| Carbohydrate, By Difference | 33 g (28%) | 12.94 g (11%) |
| Fiber, Total Dietary | 6.1 g (62%) | 2.4 g (24%) |
| Sugars, Total | 5.99 g (61%) | 2.35 g (24%) |
| Calcium, Ca | 150 mg (29%) | 59 mg (12%) |
| Iron, Fe | 2.7 mg (38%) | 1.06 mg (15%) |
| Sodium, Na | 530 mg (56%) | 208 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 59.9 mg (255%) | 23.5 mg (100%) |
| Vitamin A, Iu | 1749 IU (89%) | 686 IU (35%) |
| Fatty Acids, Total Saturated | 2.5 g (32%) | 0.98 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 51 mg (43%) | 20 mg (17%) |
Calories Burn off Time
How long would it take to burn off H.j. Heinz Company Mexican-style Chicken Bowl with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in mexican-style chicken bowl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium