Milk Chocolate And Caramel Mousse Cake - 140 calories
Manufacturer The French Patisserie, Inc.
Product Information and Ingredients
Milk Chocolate And Caramel Mousse Cake is manufactured by The French Patisserie, Inc. with a suggested serving size of 1.58 ONZ (45 g) and 140 calories per serving. The nutritional value of a suggested serving of milk chocolate and caramel mousse cake includes 40 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 0.3 grams of dietary fiber, 10 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 831193004151.
Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Dulce De Leche (milk
- Sugar
- Vanilla
- Sodium Bicarbonate)
- Cream
- Water
- Sugar
- Cream Cheese (pasteurized Cultured Milk And Cream
- Salt
- Xanthan Gum)
- Unbleached Wheat Flour
- Sugared Egg Yolk (egg Yolk
- Sugar)
- Milk Chocolate (sugar
- Cocoa Butter
- Milk Powder
- Unsweetened Cocoa
- Milkfat
- Soy Lecithin
- Vanilla)
- Egg White
- Expeller Canola Oil
- Sour Cream
- Chocolate Crispy Pearls (bittersweet Chocolate [unsweetened Chocolate
- Sugar
- Cocoa Fat
- Butterfat
- Soy Lecithin]
- Crisped Cereal [wheat Flour
- Sugar
- Wheat Malt Flour
- Starch
- Sodium Bicarbonate
- Salt
- Cocoa Fat
- Vanilla]
- Glucose Syrup
- Sugar
- Arabic Gum
- Vegetable Fat
- Modified Corn Starch)
- Egg White Powder
- Rum
- Gelatin
- Cocoa Powder Processed With Alcali
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Monocalcium Phosphate)
- Milk Powder
- Salt
- Lemon
- Coffee
Nutrition Facts
Serving Size 1.58 ONZ (45 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 6% | |
Saturated Fat 4g | 9% | |
Trans Fat 0.5g | ||
Cholesterol 40mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 14g | 2% | |
Dietary Fiber 0.3g | 1% | |
Sugars 10g | ||
Protein 2g |
Vitamin A 3% | Vitamin C 3% |
Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 311 | Calories from Fat 160 | |
% Daily Value* | ||
Total Fat 17.8g | 12% | |
Saturated Fat 8.9g | 20% | |
Trans Fat 1.11g | ||
Cholesterol 89mg | 13% | |
Sodium 156mg | 3% | |
Total Carbohydrate 31.1g | 5% | |
Dietary Fiber 0.6g | 1% | |
Sugars 22g | ||
Protein 4g |
Vitamin A 6% | Vitamin C 6% |
Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Milk Chocolate And Caramel Mousse Cake Nutritional Value
Nutrient | Suggested Serving 1.58 ONZ (45 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (3%) | 311 kcal (7%) |
Protein | 2 g (2%) | 4.44 g (4%) |
Total Lipid (fat) | 8 g (6%) | 17.78 g (12%) |
Carbohydrate, By Difference | 14 g (2%) | 31.11 g (5%) |
Fiber, Total Dietary | 0.3 g (1%) | 0.6 g (1%) |
Sugars, Total | 10 g (18%) | 22.22 g (40%) |
Calcium, Ca | 60 mg (2%) | 133 mg (5%) |
Iron, Fe | 0.36 mg (1%) | 0.8 mg (2%) |
Sodium, Na | 70 mg (1%) | 156 mg (3%) |
Vitamin C, Total Ascorbic Acid | 3.6 mg (3%) | 8 mg (6%) |
Vitamin A, Iu | 300 IU (3%) | 667 IU (6%) |
Fatty Acids, Total Saturated | 4 g (9%) | 8.89 g (20%) |
Fatty Acids, Total Trans | 0.5 g (1%) | 1.11 g (3%) |
Cholesterol | 40 mg (6%) | 89 mg (13%) |
Calories Burn off Time
How long would it take to burn off The French Patisserie, Inc. Milk Chocolate And Caramel Mousse Cake with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in milk chocolate and caramel mousse cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium