Milk Chocolate Filled With Speculoos Ginger Cookie Cream - 340 calories
Manufacturer Hammond's Candies Since 1920, Llc
Product Information and Ingredients
Milk Chocolate Filled With Speculoos Ginger Cookie Cream is manufactured by Hammond's Candies Since 1920, Llc with a suggested serving size of 1 BAR (64 g) and 340 calories per serving. The nutritional value of a suggested serving of milk chocolate filled with speculoos ginger cookie cream includes 10 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2 grams of dietary fiber, 36 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 691355853542.
This product is high in sugars and saturated fats.
Calories from fat: a total of 50.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 92% of DV
A serving of 1 BAR (64 g) of milk chocolate filled with speculoos ginger cookie cream has 92% of the recommended daily intake of sugars.
Saturated Fats 38% of DV
A serving of 1 BAR (64 g) of milk chocolate filled with speculoos ginger cookie cream has 38% of the recommended daily intake of saturated fats.
Ingredient List
- Milk Chocolate (sugar
- Cocoa Butter
- Cocoa Mass
- Whole Milk Powder
- Soy Lecithin [emulsifier]
- And Natural Vanilla Extract)
- Natural Speculoos Cookie Spread (enriched Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- Non-hydrogenated Palm Oil
- Molasses
- Invert Syrup
- Baking Soda
- Salt
- Canola Oil
- Natural Flavor
- Cinnamon
- Sunflower Lecithin
- White Sugar Confection [sugar
- Palm Kernel Oil
- Nonfat Milk
- Whole Milk
- Whey
- Hydrogenated Palm Oil
- Soy Lecithin {emulsifier}
- Vanilla] Palm Kernel Oil With Citric Acid Added As A Preservative
- And Hydrogenated Rapeseed Oil)
Nutrition Facts
Serving Size 1 BAR (64 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19g | 19% | |
Saturated Fat 12g | 38% | |
Trans Fat 0g | ||
Cholesterol 10mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 37g | 8% | |
Dietary Fiber 2g | 5% | |
Sugars 36g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 531 | Calories from Fat 267 | |
% Daily Value* | ||
Total Fat 29.7g | 29% | |
Saturated Fat 18.8g | 60% | |
Trans Fat 0g | ||
Cholesterol 16mg | 3% | |
Sodium 62mg | 2% | |
Total Carbohydrate 57.8g | 12% | |
Dietary Fiber 3.1g | 8% | |
Sugars 56g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Milk Chocolate Filled With Speculoos Ginger Cookie Cream Nutritional Value
Nutrient | Suggested Serving 1 BAR (64 g) | Standard Serving 100g |
---|---|---|
Energy | 340 kcal (11%) | 531 kcal (17%) |
Protein | 4 g (5%) | 6.25 g (8%) |
Total Lipid (fat) | 19 g (19%) | 29.69 g (29%) |
Carbohydrate, By Difference | 37 g (8%) | 57.81 g (12%) |
Fiber, Total Dietary | 2 g (5%) | 3.1 g (8%) |
Sugars, Total | 36 g (92%) | 56.25 g (144%) |
Calcium, Ca | 100 mg (5%) | 156 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 40 mg (1%) | 62 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 12 g (38%) | 18.75 g (60%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (2%) | 16 mg (3%) |
Calories Burn off Time
How long would it take to burn off Hammond's Candies Since 1920, Llc Milk Chocolate Filled With Speculoos Ginger Cookie Cream with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in milk chocolate filled with speculoos ginger cookie cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium