Milk Chocolate, Hazelnut Crunch - 330 calories
Manufacturer Theo Chocolate, Inc.
Product Information and Ingredients
Milk Chocolate, Hazelnut Crunch is manufactured by Theo Chocolate, Inc. with a suggested serving size of 1 BAR (57 g) and 330 calories per serving. The nutritional value of a suggested serving of milk chocolate, hazelnut crunch includes 10 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 2 grams of dietary fiber, 19 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 874492000158.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 73.64% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 24% of DV
A serving of 1 BAR (57 g) of milk chocolate, hazelnut crunch has 24% of the recommended daily intake of fat.
Sugars 43% of DV
A serving of 1 BAR (57 g) of milk chocolate, hazelnut crunch has 43% of the recommended daily intake of sugars.
Saturated Fats 40% of DV
A serving of 1 BAR (57 g) of milk chocolate, hazelnut crunch has 40% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar*+
- Cocoa Beans*+
- Cocoa Butter*+
- Milk Powder*
- Brittle (sugar*+
- Non-gmo Corn Syrup*
- Butter* (milk)
- Water
- Sea Salt
- Baking Soda)
- Hazelnuts*
- Pink Himalayan Salt
- Ground Vanilla Bean*
Nutrition Facts
Serving Size 1 BAR (57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 24% | |
| Saturated Fat 14g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 4% | |
| Dietary Fiber 2g | 5% | |
| Sugars 19g | ||
| Protein 5g | ||
| Vitamin A 1% | Vitamin C 1% |
| Calcium 4% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 579 | Calories from Fat 426 | |
| % Daily Value* | ||
| Total Fat 47.4g | 42% | |
| Saturated Fat 24.6g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 3% | |
| Sodium 246mg | 6% | |
| Total Carbohydrate 40.4g | 8% | |
| Dietary Fiber 3.5g | 8% | |
| Sugars 33g | ||
| Protein 9g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Milk Chocolate, Hazelnut Crunch Nutritional Value
| Nutrient | Suggested Serving 1 BAR (57 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (9%) | 579 kcal (17%) |
| Protein | 5 g (6%) | 8.77 g (10%) |
| Total Lipid (fat) | 27 g (24%) | 47.37 g (42%) |
| Carbohydrate, By Difference | 23 g (4%) | 40.35 g (8%) |
| Fiber, Total Dietary | 2 g (5%) | 3.5 g (8%) |
| Sugars, Total | 19 g (43%) | 33.33 g (76%) |
| Calcium, Ca | 100 mg (4%) | 175 mg (8%) |
| Iron, Fe | 0.72 mg (2%) | 1.26 mg (4%) |
| Sodium, Na | 140 mg (3%) | 246 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 2.1 mg (2%) |
| Vitamin A, Iu | 100 IU (1%) | 175 IU (2%) |
| Fatty Acids, Total Saturated | 14 g (40%) | 24.56 g (70%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 18 mg (3%) |
Calories Burn off Time
How long would it take to burn off Theo Chocolate, Inc. Milk Chocolate, Hazelnut Crunch with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in milk chocolate, hazelnut crunch.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium