Milk Chocolate Hazelnut Ice Cream - 380 calories
Manufacturer Good Humor-breyers Ice Cream
Product Information and Ingredients
Milk Chocolate Hazelnut Ice Cream is manufactured by Good Humor-breyers Ice Cream with a suggested serving size of 2 cup (110 g) and 380 calories per serving. The nutritional value of a suggested serving of milk chocolate hazelnut ice cream includes 30 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 2 grams of dietary fiber, 29 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 077567000989.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 61.58% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 44% of DV
A serving of 2 cup (110 g) of milk chocolate hazelnut ice cream has 44% of the recommended daily intake of fat.
Sugars 128% of DV
A serving of 2 cup (110 g) of milk chocolate hazelnut ice cream has 128% of the recommended daily intake of sugars.
Saturated Fats 77% of DV
A serving of 2 cup (110 g) of milk chocolate hazelnut ice cream has 77% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Sugar
- Cream
- Cocoa Butter
- Chocolate
- Hazelnuts
- Hazelnut Paste
- Less Than 2% Of: Milk Fat
- Corn Syrup Solids
- Cocoa Processed With Alkali
- Dextrose
- Mono And Diglycerides
- Locust Bean Gum
- Guar Gum
- Caramelized Sugar Syrup
- Corn Syrup (wheat)
- Soy Lecithin
- Vanilla Extract
- Pgpr
- Carrageenan
Nutrition Facts
Serving Size 2 cup (110 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 44% | |
| Saturated Fat 14g | 77% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 12% | |
| Dietary Fiber 2g | 9% | |
| Sugars 29g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 11% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 345 | Calories from Fat 213 | |
| % Daily Value* | ||
| Total Fat 23.6g | 40% | |
| Saturated Fat 12.7g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 10% | |
| Sodium 50mg | 2% | |
| Total Carbohydrate 30g | 11% | |
| Dietary Fiber 1.8g | 8% | |
| Sugars 26g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 10% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Milk Chocolate Hazelnut Ice Cream Nutritional Value
| Nutrient | Suggested Serving 2 cup (110 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (21%) | 345 kcal (19%) |
| Protein | 5 g (11%) | 4.55 g (10%) |
| Total Lipid (fat) | 26 g (44%) | 23.64 g (40%) |
| Carbohydrate, By Difference | 33 g (12%) | 30 g (11%) |
| Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
| Sugars, Total | 29 g (128%) | 26.36 g (116%) |
| Calcium, Ca | 130 mg (11%) | 118 mg (10%) |
| Iron, Fe | 2.69 mg (16%) | 2.45 mg (15%) |
| Potassium, K | 310 mg (7%) | 282 mg (7%) |
| Sodium, Na | 55 mg (3%) | 50 mg (2%) |
| Fatty Acids, Total Saturated | 14 g (77%) | 12.73 g (70%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (11%) | 27 mg (10%) |
Calories Burn off Time
How long would it take to burn off Good Humor-breyers Ice Cream Milk Chocolate Hazelnut Ice Cream with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in milk chocolate hazelnut ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium