Milk & White Chocolate Lamb - 390 calories
Manufacturer Target
Product Information and Ingredients
Milk & White Chocolate Lamb is manufactured by Target with a suggested serving size of 1 PACKAGE (74 g) and 390 calories per serving. The nutritional value of a suggested serving of milk & white chocolate lamb includes 10 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 0 grams of dietary fiber, 45 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 819893019859.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 55.38% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 27% of DV
A serving of 1 PACKAGE (74 g) of milk & white chocolate lamb has 27% of the recommended daily intake of fat.
Sugars 133% of DV
A serving of 1 PACKAGE (74 g) of milk & white chocolate lamb has 133% of the recommended daily intake of sugars.
Saturated Fats 52% of DV
A serving of 1 PACKAGE (74 g) of milk & white chocolate lamb has 52% of the recommended daily intake of saturated fats.
Ingredient List
- White Chocolate (sugar
- Cocoa Butter
- Whole Milk Powder
- Soy Lecithin
- Vanilla Extract)
- Milk Chocolate (sugar
- Whole Milk Powder
- Cocoa Butter
- Chocolate Liquor
- Soy Lecithin
- Vanilla Extract)
- Artificial Colors (blue 1 Lake
- Red 3 Dye
- Red 40 Lake
- Yellow 5 Lake
- Yellow 6 Lake)
Nutrition Facts
Serving Size 1 PACKAGE (74 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 27% | |
| Saturated Fat 14g | 52% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 45g | ||
| Protein 4g | ||
| Vitamin A 3% | Vitamin C 3% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 527 | Calories from Fat 292 | |
| % Daily Value* | ||
| Total Fat 32.4g | 37% | |
| Saturated Fat 18.9g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 3% | |
| Sodium 68mg | 2% | |
| Total Carbohydrate 60.8g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 61g | ||
| Protein 5g | ||
| Vitamin A 4% | Vitamin C 4% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Milk & White Chocolate Lamb Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (74 g) | Standard Serving 100g |
|---|---|---|
| Energy | 390 kcal (14%) | 527 kcal (20%) |
| Protein | 4 g (6%) | 5.41 g (8%) |
| Total Lipid (fat) | 24 g (27%) | 32.43 g (37%) |
| Carbohydrate, By Difference | 45 g (11%) | 60.81 g (15%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 45 g (133%) | 60.81 g (180%) |
| Calcium, Ca | 100 mg (6%) | 135 mg (8%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 50 mg (2%) | 68 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (3%) | 3.2 mg (4%) |
| Vitamin A, Iu | 200 IU (3%) | 270 IU (4%) |
| Fatty Acids, Total Saturated | 14 g (52%) | 18.92 g (70%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 14 mg (3%) |
Calories Burn off Time
How long would it take to burn off Target Milk & White Chocolate Lamb with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in milk & white chocolate lamb.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 108 minutes |
| Aerobics | 49 minutes |
| Basketball | 53 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium