Mini Beef Meatballs For Kids - 150 calories
Manufacturer The Hain Celestial Group, Inc.
Product Information and Ingredients
Mini Beef Meatballs For Kids is manufactured by The Hain Celestial Group, Inc. with a suggested serving size of 16 PIECES (56 g) and 150 calories per serving. The nutritional value of a suggested serving of mini beef meatballs for kids includes 30 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 023923206533.
Calories from fat: a total of 66% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Beef
- Water
- Egg Whites
- Bread Crumbs (wheat Flour
- Salt
- Yeast)
- Dehydrated Onion
- Dried Cane Sugar
- Salt
- Spices
- Garlic Powder
Nutrition Facts
Serving Size 16 PIECES (56 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 9% | |
Saturated Fat 4.5g | 13% | |
Trans Fat 0.5g | ||
Cholesterol 30mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 4g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 268 | Calories from Fat 177 | |
% Daily Value* | ||
Total Fat 19.6g | 17% | |
Saturated Fat 8g | 23% | |
Trans Fat 0.89g | ||
Cholesterol 54mg | 10% | |
Sodium 643mg | 15% | |
Total Carbohydrate 7.1g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 14g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mini Beef Meatballs For Kids Nutritional Value
Nutrient | Suggested Serving 16 PIECES (56 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (4%) | 268 kcal (8%) |
Protein | 8 g (9%) | 14.29 g (16%) |
Total Lipid (fat) | 11 g (9%) | 19.64 g (17%) |
Carbohydrate, By Difference | 4 g (1%) | 7.14 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (2%) | 1.79 g (4%) |
Calcium, Ca | 20 mg (1%) | 36 mg (2%) |
Iron, Fe | 1 mg (3%) | 1.79 mg (6%) |
Potassium, K | 130 mg (2%) | 232 mg (3%) |
Sodium, Na | 360 mg (8%) | 643 mg (15%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4.5 g (13%) | 8.04 g (23%) |
Fatty Acids, Total Monounsaturated | 4.5 g (0%) | 8.04 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 0.89 g (0%) |
Fatty Acids, Total Trans | 0.5 g (1%) | 0.89 g (2%) |
Cholesterol | 30 mg (6%) | 54 mg (10%) |
Calories Burn off Time
How long would it take to burn off The Hain Celestial Group, Inc. Mini Beef Meatballs For Kids with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in mini beef meatballs for kids.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium