Mini Caesar Salad - 170 calories
Manufacturer Renaissance Food Group, Llc
Product Information and Ingredients
Mini Caesar Salad is manufactured by Renaissance Food Group, Llc with a suggested serving size of 1 CONTAINER (92 g) and 170 calories per serving. The nutritional value of a suggested serving of mini caesar salad includes 15 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 826766951673.
This product is a good source of vitamin a .
Calories from fat: a total of 74.12% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin A 92% of DV
A serving of 1 CONTAINER (92 g) of mini caesar salad has 92% of the recommended daily needs of vitamin a.
Ingredient List
- Lettuce
- Dressing (canola Oil
- Water
- Parmesan Cheese [skim Milk
- Culture
- Salt
- Enzymes]
- Egg Yolk
- Dijon Mustard [water
- Mustard Seed
- Distilled Vinegar
- Salt
- White Wine
- Citric Acid
- Turmeric (color)
- Tartaric Acid
- Spices]
- Distilled Vinegar
- Dried Garlic
- Lemon Juice Concentrate
- Sugar
- Salt
- Anchovies
- Spice
- Anchovy Powder [maltodextrin
- Anchovy Extract
- Salt]
- Xanthan Gum
- Mustard Flour
- Caramel Color
- Annatto Extract [color])
- Parmesan Cheese (pasteurized Part Skim Milk
- Cheese Culture
- Salt
- Enzymes
- Flow Agent: Cellulose Powder Added To Prevent Caking)
- Seasoned Croutons (enriched Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Canola And/or Sunflower Oil
- Whey
- Salt
- Yeast
- High Fructose Corn Syrup
- 2% Or Less Of Sugar
- Spices
- Dehydrated Parsley
- Onion Powder
- Calcium Propionate [preservative]
- Paprika [color]
- Turmeric [color]
- Extractive Or Paprika [color]
- Spice Extractive
- Enzymes
- Ascorbic Acid
- Tbhq [to Preserve Freshness])
Nutrition Facts
Serving Size 1 CONTAINER (92 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 20% | |
Saturated Fat 2.5g | 12% | |
Trans Fat 0g | ||
Cholesterol 15mg | 5% | |
Sodium 0mg | 0% | |
Total Carbohydrate 9g | 3% | |
Dietary Fiber 2g | 7% | |
Sugars 2g | ||
Protein 5g |
Vitamin A 92% | Vitamin C 4% |
Calcium 7% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 185 | Calories from Fat 137 | |
% Daily Value* | ||
Total Fat 15.2g | 22% | |
Saturated Fat 2.7g | 13% | |
Trans Fat 0g | ||
Cholesterol 16mg | 5% | |
Sodium 402mg | 15% | |
Total Carbohydrate 9.8g | 3% | |
Dietary Fiber 2.2g | 8% | |
Sugars 2g | ||
Protein 5g |
Vitamin A 100% | Vitamin C 4% |
Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mini Caesar Salad Nutritional Value
Nutrient | Suggested Serving 1 CONTAINER (92 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (8%) | 185 kcal (9%) |
Protein | 5 g (9%) | 5.43 g (10%) |
Total Lipid (fat) | 14 g (20%) | 15.22 g (22%) |
Carbohydrate, By Difference | 9 g (3%) | 9.78 g (3%) |
Fiber, Total Dietary | 2 g (7%) | 2.2 g (8%) |
Sugars, Total | 2 g (7%) | 2.17 g (8%) |
Calcium, Ca | 100 mg (7%) | 109 mg (8%) |
Iron, Fe | 0.72 mg (4%) | 0.78 mg (4%) |
Sodium, Na | 370 mg (14%) | 402 mg (15%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (4%) | 2.6 mg (4%) |
Vitamin A, Iu | 5000 IU (92%) | 5435 IU (100%) |
Fatty Acids, Total Saturated | 2.5 g (12%) | 2.72 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (5%) | 16 mg (5%) |
Calories Burn off Time
How long would it take to burn off Renaissance Food Group, Llc Mini Caesar Salad with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in mini caesar salad.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium