Mini Carrot Cupcakes - 320 calories
Manufacturer Other
Product Information and Ingredients
Mini Carrot Cupcakes is manufactured by Other with a suggested serving size of 3 CUPCAKES (80 g) and 320 calories per serving. The nutritional value of a suggested serving of mini carrot cupcakes includes 25 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1 grams of dietary fiber, 30 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 078742264288.
This product is high in sugars and saturated fats.
Calories from fat: a total of 50.63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 96% of DV
A serving of 3 CUPCAKES (80 g) of mini carrot cupcakes has 96% of the recommended daily intake of sugars.
Saturated Fats 28% of DV
A serving of 3 CUPCAKES (80 g) of mini carrot cupcakes has 28% of the recommended daily intake of saturated fats.
Ingredient List
- Icing Sugar (sugar
- Cornstarch)
- Sugar
- Enriched Wheat Flour (wheat Flour
- Enzyme
- Ascorbic Acid As A Dough Conditioner
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cream Cheese (cream
- Nonfat Milk
- Salt
- Carob Bean Gum
- Bacterial Culture)
- Carrots
- Vegetable Oil Shortening (canola Oil
- Palm Oil
- Fractionated Palm And Palm Kernel Oils
- Monoglycerides
- Polysorbate 60)
- Soybean Oil
- Eggs
- Water
- Walnuts
- Molasses
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Monocalcium Phosphate
- Calcium Sulfate)
- Spice
- Modified Food Starch
- Salt
- Sodium Bicarbonate
- Natural Flavor
- Potassium Sorbate (preservative)
- Beta-carotene (color)
Nutrition Facts
Serving Size 3 CUPCAKES (80 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 22% | |
| Saturated Fat 7g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 10% | |
| Dietary Fiber 1g | 3% | |
| Sugars 30g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 203 | |
| % Daily Value* | ||
| Total Fat 22.5g | 28% | |
| Saturated Fat 8.8g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 8% | |
| Sodium 175mg | 6% | |
| Total Carbohydrate 48.8g | 13% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 38g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mini Carrot Cupcakes Nutritional Value
| Nutrient | Suggested Serving 3 CUPCAKES (80 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (13%) | 400 kcal (16%) |
| Protein | 3 g (5%) | 3.75 g (6%) |
| Total Lipid (fat) | 18 g (22%) | 22.5 g (28%) |
| Carbohydrate, By Difference | 39 g (10%) | 48.75 g (13%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 30 g (96%) | 37.5 g (120%) |
| Calcium, Ca | 30 mg (2%) | 38 mg (2%) |
| Iron, Fe | 0.9 mg (4%) | 1.12 mg (5%) |
| Potassium, K | 100 mg (2%) | 125 mg (2%) |
| Sodium, Na | 140 mg (5%) | 175 mg (6%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (28%) | 8.75 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (7%) | 31 mg (8%) |
Calories Burn off Time
How long would it take to burn off Other Mini Carrot Cupcakes with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in mini carrot cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium