Mini Chimis Chimichangas - 190 calories
Manufacturer Ruiz Food Products Inc
Product Information and Ingredients
Mini Chimis Chimichangas is manufactured by Ruiz Food Products Inc with a suggested serving size of 2 CHIMICHANGAS (85 g) and 190 calories per serving. The nutritional value of a suggested serving of mini chimis chimichangas includes 15 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 071007186837.
Calories from fat: a total of 37.89% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Wheat Flour (enriched With Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Cooked Chicken Meat (white Chicken Meat
- Dark Chicken Meat
- Water
- Modified Food Starch
- Salt
- Sodium Phosphate)
- Monterey Jack Cheese (cultured Pasteurized Milk
- Salt
- Calcium Chloride
- Enzymes)
- Tomato (with Juice
- Citric Acid
- Calcium Chloride)
- Boiled Beans (with Salt
- Flavor)
- Onion
- Vegetable Oil (soybean
- Sunflower
- Canola And/or Corn Oil)
- Green Chili (with Citric Acid)
- Contains 2% Or Less Parboiled Rice) Enriched With Niacin
- Iron
- Thiamin Mononitrate
- Folic Acid)
- Modified Corn Starch
- Flavor
- Spices
- Chicken Seasoning (chicken Broth
- Salt
- Chicken Fat
- Corn Oil
- Flavors
- Xanthan Gum)
- Tomato Paste (tomatoes)
- Salt
- Dough Conditioners (salt
- Yeast
- Cellulose Gum
- Guar Gum
- Wheat Starch
- Enzymes
- Sodium Metabisulfite
- Sodium Stearoyl Lactylate
- L-cysteine
- Mono And Diglycerides
- Dicalcium Phosphate
- Microcrystalline Cellulose)
- Jalapeno Pepper (with Salt
- Acetic Acid
- Calcium Chloride)
Nutrition Facts
Serving Size 2 CHIMICHANGAS (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
| Saturated Fat 2.5g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 6% | |
| Dietary Fiber 1g | 3% | |
| Sugars 0g | ||
| Protein 8g | ||
| Vitamin A 3% | Vitamin C 3% |
| Calcium 5% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 224 | Calories from Fat 85 | |
| % Daily Value* | ||
| Total Fat 9.4g | 12% | |
| Saturated Fat 2.9g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 5% | |
| Sodium 341mg | 12% | |
| Total Carbohydrate 25.9g | 7% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 0g | ||
| Protein 9g | ||
| Vitamin A 4% | Vitamin C 4% |
| Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mini Chimis Chimichangas Nutritional Value
| Nutrient | Suggested Serving 2 CHIMICHANGAS (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (8%) | 224 kcal (10%) |
| Protein | 8 g (13%) | 9.41 g (16%) |
| Total Lipid (fat) | 8 g (10%) | 9.41 g (12%) |
| Carbohydrate, By Difference | 22 g (6%) | 25.88 g (7%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 80 mg (5%) | 94 mg (6%) |
| Iron, Fe | 1.8 mg (9%) | 2.12 mg (10%) |
| Sodium, Na | 290 mg (10%) | 341 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (3%) | 2.8 mg (4%) |
| Vitamin A, Iu | 200 IU (3%) | 235 IU (4%) |
| Fatty Acids, Total Saturated | 2.5 g (11%) | 2.94 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (4%) | 18 mg (5%) |
Calories Burn off Time
How long would it take to burn off Ruiz Food Products Inc Mini Chimis Chimichangas with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in mini chimis chimichangas.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium