Mini Classic Vanilla Bean Ice Cream Dipped In Milk Chocolate Bars - 420 calories
Manufacturer Good Humor-breyers Ice Cream
Product Information and Ingredients
Mini Classic Vanilla Bean Ice Cream Dipped In Milk Chocolate Bars is manufactured by Good Humor-breyers Ice Cream with a suggested serving size of 3 BARS (124 g) and 420 calories per serving. The nutritional value of a suggested serving of mini classic vanilla bean ice cream dipped in milk chocolate bars includes 35 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 2 grams of dietary fiber, 37 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 077567193292.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 62.14% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 55% of DV
A serving of 3 BARS (124 g) of mini classic vanilla bean ice cream dipped in milk chocolate bars has 55% of the recommended daily intake of fat.
Sugars 184% of DV
A serving of 3 BARS (124 g) of mini classic vanilla bean ice cream dipped in milk chocolate bars has 184% of the recommended daily intake of sugars.
Saturated Fats 105% of DV
A serving of 3 BARS (124 g) of mini classic vanilla bean ice cream dipped in milk chocolate bars has 105% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Sugar
- Cream
- Cocoa Butter
- Chocolate
- Milk
- Less Than 2% Of: Milk Fat
- Whey
- Mono And Diglycerides
- Locust Bean Gum
- Soy Lecithin
- Vanilla Extract
- Natural Flavor
- Carrageenan
- Caramel And Annatto Extract (color)
Nutrition Facts
Serving Size 3 BARS (124 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 55% | |
| Saturated Fat 17g | 105% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 17% | |
| Dietary Fiber 2g | 10% | |
| Sugars 37g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 13% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 339 | Calories from Fat 211 | |
| % Daily Value* | ||
| Total Fat 23.4g | 45% | |
| Saturated Fat 13.7g | 85% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 12% | |
| Sodium 56mg | 3% | |
| Total Carbohydrate 32.3g | 13% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 30g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 11% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mini Classic Vanilla Bean Ice Cream Dipped In Milk Chocolate Bars Nutritional Value
| Nutrient | Suggested Serving 3 BARS (124 g) | Standard Serving 100g |
|---|---|---|
| Energy | 420 kcal (26%) | 339 kcal (21%) |
| Protein | 5 g (12%) | 4.03 g (10%) |
| Total Lipid (fat) | 29 g (55%) | 23.39 g (45%) |
| Carbohydrate, By Difference | 40 g (17%) | 32.26 g (13%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 37 g (184%) | 29.84 g (148%) |
| Calcium, Ca | 140 mg (13%) | 113 mg (11%) |
| Iron, Fe | 3.1 mg (21%) | 2.5 mg (17%) |
| Potassium, K | 320 mg (8%) | 258 mg (7%) |
| Sodium, Na | 69 mg (4%) | 56 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 17 g (105%) | 13.71 g (85%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (14%) | 28 mg (12%) |
Calories Burn off Time
How long would it take to burn off Good Humor-breyers Ice Cream Mini Classic Vanilla Bean Ice Cream Dipped In Milk Chocolate Bars with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in mini classic vanilla bean ice cream dipped in milk chocolate bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 88 minutes |
| Dancing | 76 minutes |
| Golfing | 76 minutes |
| Hiking | 70 minutes |
| Light Gardening | 76 minutes |
| Stretching | 140 minutes |
| Walking - 3.5 mph | 91 minutes |
| Weight Training - light workout | 117 minutes |
| Aerobics | 53 minutes |
| Basketball | 58 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 49 minutes |
| Walking - 4.5 mph | 55 minutes |
| Weight Training - vigorous workout | 58 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium