Mini Confetti Cupcakes - 270 calories

Manufacturer Ahold Usa, Inc.

Product Information and Ingredients

Mini Confetti Cupcakes is manufactured by Ahold Usa, Inc. with a suggested serving size of 3 CUPCAKES (71 g) and 270 calories per serving. The nutritional value of a suggested serving of mini confetti cupcakes includes 20 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 1 grams of dietary fiber, 31 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 688267053733.

This product is high in sugars.

Calories from fat: a total of 33.33% of the calories in the suggested servig of this product come from fat.

Sugars 88% of DV

A serving of 3 CUPCAKES (71 g) of mini confetti cupcakes has 88% of the recommended daily intake of sugars.

Ingredient List

  • Sugar
  • Water
  • Bleached Enriched Wheat Flour (flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Vegetable Oil (palm
  • Soybean
  • Palm Kernel
  • Canola)
  • Cornstarch
  • Eggs
  • Modified Cornstarch
  • Corn Syrup
  • Leavening (baking Soda
  • Sodium Acid Pyrophosphate
  • Monocalcium Phosphate
  • Sodium Aluminum Phosphate
  • Aluminum Sulfate)
  • Nonfat Milk
  • Egg Whites
  • Salt
  • Mono- And Diglycerides
  • Whey
  • Soy Lecithin
  • Wheat Starch
  • Polyglycerol Esters Of Fatty Acids
  • Natural And Artificial Flavors
  • Polysorbate 60
  • Gum Arabic
  • Guar Gum
  • Potassium Sorbate (preservative)
  • Glycerin
  • Dextrin
  • Sodium Stearoyl Lactylate
  • Datem
  • Wheat Protein Isolate
  • Confectioner's Glaze
  • Calcium Stearoyl-2-lactylate
  • Yellow 6
  • Blue 1
  • Yellow 5
  • Red 3
  • Sodium Carboxymethylcellulose
  • Xanthan Gum
  • Methylecellulose
  • Red 40
  • Red 40 Lake
  • Yellow 5 Lake
  • Yellow 6 Lake
  • Carnauba Wax
  • Blue 1 Lake
UPC Code: 688267053733
Mini Confetti Cupcakes UPC Bar Code UPC: 688267053733

Nutrition Facts

Serving Size 3 CUPCAKES (71 g)

Amount Per Serving
Calories 270 Calories from Fat 90
% Daily Value*
Total Fat 10g 11%
Saturated Fat 4g 14%
Trans Fat 0g
Cholesterol 20mg 5%
Sodium 0mg 0%
Total Carbohydrate 43g 10%
Dietary Fiber 1g 3%
Sugars 31g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 380 Calories from Fat 127
% Daily Value*
Total Fat 14.1g 15%
Saturated Fat 5.6g 20%
Trans Fat 0g
Cholesterol 28mg 7%
Sodium 282mg 8%
Total Carbohydrate 60.6g 14%
Dietary Fiber 1.4g 4%
Sugars 44g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Mini Confetti Cupcakes Nutritional Value

Nutrient Suggested Serving 3 CUPCAKES (71 g) Standard Serving 100g
Energy270 kcal (10%)380 kcal (13%)
Protein2 g (3%)2.82 g (4%)
Total Lipid (fat)10 g (11%)14.08 g (15%)
Carbohydrate, By Difference43 g (10%)60.56 g (14%)
Fiber, Total Dietary1 g (3%)1.4 g (4%)
Sugars, Total31 g (88%)43.66 g (124%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.72 mg (3%)1.01 mg (4%)
Sodium, Na200 mg (6%)282 mg (8%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated4 g (14%)5.63 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol20 mg (5%)28 mg (7%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. Mini Confetti Cupcakes with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in mini confetti cupcakes.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less56 minutes
Dancing49 minutes
Golfing49 minutes
Hiking45 minutes
Light Gardening49 minutes
Stretching90 minutes
Walking - 3.5 mph59 minutes
Weight Training - light workout75 minutes
Aerobics34 minutes
Basketball37 minutes
Bicycling - 10 mph or more28 minutes
Running - 5 mph28 minutes
Swimming32 minutes
Walking - 4.5 mph36 minutes
Weight Training - vigorous workout37 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium