Mini Cupcakes - 260 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Mini Cupcakes is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 3 CUPCAKES (71 g) and 260 calories per serving. The nutritional value of a suggested serving of mini cupcakes includes 30 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 1 grams of dietary fiber, 29 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 078742089294.
This product is high in sugars.
Calories from fat: a total of 31.15% of the calories in the suggested servig of this product come from fat.
Sugars 82% of DV
A serving of 3 CUPCAKES (71 g) of mini cupcakes has 82% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Bleached Enriched Wheat Flour [flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Soybean Oil
- Palm Oil
- Cocoa (processed With Alkali)
- Eggs
- Rice Flour
- Modified Cornstarch
- Nonfat Milk
- Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate
- Sodium Aluminum Phosphate
- Aluminum Sulfate)
- Cornstarch
- Corn Syrup
- Dextrose
- Salt
- Whey (milk)
- Partially Hydrogenated Vegetable Oil (soybean And/or Cottonseed)
- Mono- And Diglycerides
- Palm And/or Palm Kernel Oils
- Soy Lecithin
- Natural & Artificial Flavors
- Guar Gum
- Polysorbate 60
- Polyglycerol Esters Of Fatty Acids
- Confectioner's Glaze
- Potassium Sorbate (preservative)
- Gum Arabic
- Sodium Carboxymethylcellulose
- Carrageenan
- Canola Oil
- Glycerin
- Titanium Dioxide (color)
- Sodium Stearoyl Lactylate
- Calcium Stearoyl-2-lactylate
- Calcium Sulfate
- Blue 1
- Red 3
- Yellow 5
- Methylcellulose
- Yellow 6
- Carnauba Wax
- Red 40
Nutrition Facts
Serving Size 3 CUPCAKES (71 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 10% | |
Saturated Fat 3g | 11% | |
Trans Fat 0g | ||
Cholesterol 30mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 41g | 10% | |
Dietary Fiber 1g | 3% | |
Sugars 29g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 366 | Calories from Fat 114 | |
% Daily Value* | ||
Total Fat 12.7g | 14% | |
Saturated Fat 4.2g | 15% | |
Trans Fat 0g | ||
Cholesterol 42mg | 10% | |
Sodium 394mg | 12% | |
Total Carbohydrate 57.8g | 14% | |
Dietary Fiber 1.4g | 4% | |
Sugars 41g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mini Cupcakes Nutritional Value
Nutrient | Suggested Serving 3 CUPCAKES (71 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (9%) | 366 kcal (13%) |
Protein | 2 g (3%) | 2.82 g (4%) |
Total Lipid (fat) | 9 g (10%) | 12.68 g (14%) |
Carbohydrate, By Difference | 41 g (10%) | 57.75 g (14%) |
Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
Sugars, Total | 29 g (82%) | 40.85 g (116%) |
Calcium, Ca | 40 mg (2%) | 56 mg (3%) |
Iron, Fe | 1.44 mg (6%) | 2.03 mg (8%) |
Sodium, Na | 280 mg (8%) | 394 mg (12%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (11%) | 4.23 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (7%) | 42 mg (10%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Mini Cupcakes with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in mini cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium