Mini Donuts Caramel Crunch - 160 calories
Manufacturer Other
Product Information and Ingredients
Mini Donuts Caramel Crunch is manufactured by Other with a suggested serving size of 1.62 ONZ (46 g) and 160 calories per serving. The nutritional value of a suggested serving of mini donuts caramel crunch includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 10 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 813224003081.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Wheat Flour (wheat Flour
- Amylase
- Niacin
- Iron
- Riboflavin
- Thiamine Mononitrate
- Folic Acid
- Ascorbic Acid)
- Water
- Sugar
- Vegetable Shortening (palm Oil
- Modified Palm Oil
- Hydrogenated Vegetable Oil
- Hydrogenated Modified Palm Oil
- Hydrogenated Palm Kernel Oil
- Dimethylpolysiloxane)
- Dextrose
- Vegetable Oil
- Glucose
- Modified Milk Ingredients
- Leavening (yeast
- Baking Powder) Salt
- Soy Flour
- Emulsifiers (mono- And Diglycerides
- Propylene Glycol Mono- And Diesters Of Fatty Acids
- Polysorbate 60
- Polyglycerol Esters Of Fatty Acids
- Polysorbate 80
- Xanthan Gum
- Gellan Gum)
- Wheat Gluten
- Natural And Artificial Flavor
- Preservative (potassium Sorbate
- Calcium Propionate
- Sodium Propionare)
- Glucose-fructose
- Dough Conditioner (sodium Stearoyl-2-lactylate)
- Dry Whole Eggs
- Milk Ingredients
- Acetylated Tartaric Acid Esters Of Mono- And Diglycerides
- Soya Protein Isolate
- Glucose Syrup
- Natural And Artificial Colors (fd & C Yellow # 5)
- Hydrogenated Coconut Oil
- Corn Syrup Solids
- Pectin
- Disodium Phosphate
- Soy Lecithin
- Modified Corn Syrup
- Glycerin
- Brown Sugar
- Modified Cellulose
- Glucono Delta Lactone
- Sodium Acid Sulfate
- Titanium Dioxide
- Enriched Wheat Flour
- Invert Sugar
- Citric Acid
Nutrition Facts
Serving Size 1.62 ONZ (46 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 6% | |
Saturated Fat 4g | 9% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 10g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 348 | Calories from Fat 157 | |
% Daily Value* | ||
Total Fat 17.4g | 12% | |
Saturated Fat 8.7g | 20% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 326mg | 6% | |
Total Carbohydrate 52.2g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 22g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mini Donuts Caramel Crunch Nutritional Value
Nutrient | Suggested Serving 1.62 ONZ (46 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (4%) | 348 kcal (8%) |
Protein | 2 g (2%) | 4.35 g (4%) |
Total Lipid (fat) | 8 g (6%) | 17.39 g (12%) |
Carbohydrate, By Difference | 24 g (4%) | 52.17 g (8%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 10 g (18%) | 21.74 g (40%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (2%) | 1.57 mg (4%) |
Sodium, Na | 150 mg (3%) | 326 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4 g (9%) | 8.7 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Mini Donuts Caramel Crunch with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in mini donuts caramel crunch.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium