Mini Filled Strawberry Cupcakes - 300 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Mini Filled Strawberry Cupcakes is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 3 CUPCAKES (73 g) and 300 calories per serving. The nutritional value of a suggested serving of mini filled strawberry cupcakes includes 25 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 0 grams of dietary fiber, 33 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 078742233789.
This product is high in sugars.
Calories from fat: a total of 39% of the calories in the suggested servig of this product come from fat.
Sugars 96% of DV
A serving of 3 CUPCAKES (73 g) of mini filled strawberry cupcakes has 96% of the recommended daily intake of sugars.
Ingredient List
- Icing Sugar (sugar
- Cornstarch)
- Sugar
- Vegetable Oil Shortening (canola Oil
- Palm Oil
- Fractionated Palm Oil And Palm Kernel Oil
- Monoglycerides
- Polysorbate 60)
- Strawberry Filling (corn Syrup
- Sugar
- Water
- Strawberries
- Modified Food Starch
- Pectin
- Citric Acid
- Sodium Citrate
- Sodium Benzoate [preservative]
- Artificial Flavor
- Blue 1
- Red 40)
- Bleached Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Soybean And/or Canola Oil
- Eggs
- Strawberry Flavor Compound (sugar
- Water
- Strawberries
- Crushed Pineapples [crushed Pineapples
- Pineapple Juice
- Water]
- Dextrose
- Natural Flavor
- Modified Food Starch
- Citric Acid
- Sodium Benzoate [preservative]
- Red 40
- Blue 1
- Caramel Color)
- Water
- Corn Syrup
- Pink Sugar Topping (sugar
- Red 3
- Red 40
- Confectioners Glaze
- Carnauba Wax)
- Modified Food Starch
- Whey (milk)
- Wheat Gluten
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Monocalcium Phosphate
- Calcium Sulfate)
- Salt
- Butter (cream
- Salt)
- Natural And Artificial Flavors
- Datem
- Red 40)
Nutrition Facts
Serving Size 3 CUPCAKES (73 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 15% | |
| Saturated Fat 4g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 33g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 1% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 411 | Calories from Fat 160 | |
| % Daily Value* | ||
| Total Fat 17.8g | 20% | |
| Saturated Fat 5.5g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 8% | |
| Sodium 247mg | 8% | |
| Total Carbohydrate 56.2g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 45g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mini Filled Strawberry Cupcakes Nutritional Value
| Nutrient | Suggested Serving 3 CUPCAKES (73 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (11%) | 411 kcal (15%) |
| Protein | 1 g (1%) | 1.37 g (2%) |
| Total Lipid (fat) | 13 g (15%) | 17.81 g (20%) |
| Carbohydrate, By Difference | 41 g (10%) | 56.16 g (14%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 33 g (96%) | 45.21 g (132%) |
| Calcium, Ca | 20 mg (1%) | 27 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 0.49 mg (2%) |
| Sodium, Na | 180 mg (5%) | 247 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 1.6 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (15%) | 5.48 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (6%) | 34 mg (8%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Mini Filled Strawberry Cupcakes with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in mini filled strawberry cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium