Mini Tacos - 210 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Mini Tacos is manufactured by Hormel Foods Corporation with a suggested serving size of 4 MINI TACOS (79 g) and 210 calories per serving. The nutritional value of a suggested serving of mini tacos includes 10 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 2 grams of dietary fiber, 0 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 037600145947.
Calories from fat: a total of 42.86% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Filling: Water
- Shredded Beef (cooked Beef
- Beef Broth
- Salt)
- Pasteurized Process Cheddar Cheese (cheddar Cheese [milk
- Culture
- Salt
- Enzymes]
- Water
- Milkfat
- Sodium Phosphate
- Salt
- Sodium Hexametaphosphate
- Apocarotenal [color])
- Beans
- Modified Food Starch
- Tomato Paste
- Soybean Oil
- Textured Wheat Protein (wheat Gluten
- Wheat Starch
- Caramel Color
- Phosphate
- Mixed Tocopherols)
- Contains 2% Or Less Of: Vinegar
- Cheddar Cheese Flavor (milk
- Whey
- Corn Syrup
- Sugar
- Salt
- Cheese Culture
- Sodium Phosphate
- Enzymes)
- Flavorings
- Gelatin
- Hydrolyzed Corn Gluten
- Soy Protein
- Wheat Gluten
- Partially Hydrogenated Soybean & Cottonseed Oil
- Cereal (corn
- Wheat
- Rye
- Oats
- Rice)
- Jalapenos (jalapeno Peppers
- Salt
- Acetic Acid
- Water
- Calcium Chloride)
- Salt
- Chili Powder (chili Pepper
- Salt
- Spices
- Garlic Powder)
- Disodium Inosinate & Disodium Guanylate Tortilla: Corn Flour (ground Corn
- Trace Of Lime)
- Water
- Salt
- Modified Food Starch
Nutrition Facts
Serving Size 4 MINI TACOS (79 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 12% | |
| Saturated Fat 2.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 6% | |
| Dietary Fiber 2g | 6% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 266 | Calories from Fat 114 | |
| % Daily Value* | ||
| Total Fat 12.7g | 15% | |
| Saturated Fat 3.2g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 3% | |
| Sodium 532mg | 18% | |
| Total Carbohydrate 29.1g | 8% | |
| Dietary Fiber 2.5g | 8% | |
| Sugars 0g | ||
| Protein 9g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mini Tacos Nutritional Value
| Nutrient | Suggested Serving 4 MINI TACOS (79 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (8%) | 266 kcal (11%) |
| Protein | 7 g (11%) | 8.86 g (14%) |
| Total Lipid (fat) | 10 g (12%) | 12.66 g (15%) |
| Carbohydrate, By Difference | 23 g (6%) | 29.11 g (8%) |
| Fiber, Total Dietary | 2 g (6%) | 2.5 g (8%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 60 mg (4%) | 76 mg (5%) |
| Iron, Fe | 1.08 mg (5%) | 1.37 mg (6%) |
| Sodium, Na | 420 mg (14%) | 532 mg (18%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.5 mg (2%) |
| Vitamin A, Iu | 100 IU (2%) | 127 IU (2%) |
| Fatty Acids, Total Saturated | 2.5 g (10%) | 3.16 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 13 mg (3%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Mini Tacos with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in mini tacos.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium