Minis Cakes - 250 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Minis Cakes is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 1 CAKE (58 g) and 250 calories per serving. The nutritional value of a suggested serving of minis cakes includes 25 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 072030019697.
This product is high in sugars.
Calories from fat: a total of 43.2% of the calories in the suggested servig of this product come from fat.
Sugars 42% of DV
A serving of 1 CAKE (58 g) of minis cakes has 42% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Bleached Wheat Flour
- Wheat Flour
- Water
- Eggs
- Soybean Oil
- Brown Sugar
- Butter
- Glycerin
- Vegetable Shortening (palm Oil)
- Vegetable Oil (soybean
- Palm)
- Dextrose
- Modified Cornstarch
- Invert Sugar
- Whey
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate)
- Salt
- Natural & Artificial Flavors
- Glyceryl Lactoesters Of Fatty Acids
- Mono- And Diglycerides
- Cinnamon
- Preservatives (potassium Sorbate
- Sorbic Acid
- Calcium Propionate
- Sodium Propionate)
- Cornstarch
- Interesterified Soybean Oil
- Soy Lecithin
- Xanthan Gum
- Sodium Stearoyl Lactylate
- Artificial Color
- Wheat Starch
- Sorbitan Monostearate
- Cellulose Gum
- Polysorbate 60
- Phosphoric Acid
- Guar Gum
- Vitamin A Palmitate
- Beta Carotene (color)
Nutrition Facts
Serving Size 1 CAKE (58 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 11% | |
| Saturated Fat 4g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 7% | |
| Dietary Fiber 1g | 2% | |
| Sugars 18g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 431 | Calories from Fat 186 | |
| % Daily Value* | ||
| Total Fat 20.7g | 18% | |
| Saturated Fat 6.9g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 43mg | 8% | |
| Sodium 431mg | 10% | |
| Total Carbohydrate 58.6g | 11% | |
| Dietary Fiber 1.7g | 4% | |
| Sugars 31g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Minis Cakes Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (58 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (7%) | 431 kcal (13%) |
| Protein | 2 g (2%) | 3.45 g (4%) |
| Total Lipid (fat) | 12 g (11%) | 20.69 g (18%) |
| Carbohydrate, By Difference | 34 g (7%) | 58.62 g (11%) |
| Fiber, Total Dietary | 1 g (2%) | 1.7 g (4%) |
| Sugars, Total | 18 g (42%) | 31.03 g (72%) |
| Calcium, Ca | 15 mg (1%) | 26 mg (1%) |
| Iron, Fe | 0.3 mg (1%) | 0.52 mg (2%) |
| Potassium, K | 70 mg (1%) | 121 mg (1%) |
| Sodium, Na | 250 mg (6%) | 431 mg (10%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (12%) | 6.9 g (20%) |
| Fatty Acids, Total Monounsaturated | 3 g (0%) | 5.17 g (0%) |
| Fatty Acids, Total Polyunsaturated | 4 g (0%) | 6.9 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (5%) | 43 mg (8%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Minis Cakes with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in minis cakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium