Mint Bark Moose Tracks Ice Cream - 270 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Mint Bark Moose Tracks Ice Cream is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.5 cup (87 g) and 270 calories per serving. The nutritional value of a suggested serving of mint bark moose tracks ice cream includes 40 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 078742126326.
This product is high in sugars and saturated fats.
Calories from fat: a total of 56.67% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 80% of DV
A serving of 0.5 cup (87 g) of mint bark moose tracks ice cream has 80% of the recommended daily intake of sugars.
Saturated Fats 44% of DV
A serving of 0.5 cup (87 g) of mint bark moose tracks ice cream has 44% of the recommended daily intake of saturated fats.
Ingredient List
- Skim Milk
- Cream
- Sugar
- Moose Tracks Fudge Swirl (powdered Sugar [sugar
- Cornstarch]
- Vegetable Oil [peanut And/or Cottonseed And/or Palm Oil]
- Sugar
- Cocoa Processed With Alkali
- Whey
- Soy Lecithin
- Salt
- Natural Flavor)
- Mint Bark (confectioner Sugar [sugar
- Cornstarch]
- Coconut Oil
- Natural Flavors
- Nonfat Milk Powder
- Soy Lecithin
- Salt)
- Corn Syrup
- Contains 2% Or Less Of Natural Flavor
- Locust Bean Gum
- Guar Gum
- Carrageenan
Nutrition Facts
Serving Size 0.5 cup (87 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 153 | |
% Daily Value* | ||
Total Fat 17g | 23% | |
Saturated Fat 10g | 44% | |
Trans Fat 0g | ||
Cholesterol 40mg | 12% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 8% | |
Dietary Fiber 1g | 3% | |
Sugars 23g | ||
Protein 3g |
Vitamin A 7% | Vitamin C 0% |
Calcium 5% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 310 | Calories from Fat 176 | |
% Daily Value* | ||
Total Fat 19.5g | 26% | |
Saturated Fat 11.5g | 50% | |
Trans Fat 0g | ||
Cholesterol 46mg | 13% | |
Sodium 80mg | 3% | |
Total Carbohydrate 31g | 9% | |
Dietary Fiber 1.1g | 4% | |
Sugars 26g | ||
Protein 3g |
Vitamin A 8% | Vitamin C 0% |
Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mint Bark Moose Tracks Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.5 cup (87 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (12%) | 310 kcal (13%) |
Protein | 3 g (5%) | 3.45 g (6%) |
Total Lipid (fat) | 17 g (23%) | 19.54 g (26%) |
Carbohydrate, By Difference | 27 g (8%) | 31.03 g (9%) |
Fiber, Total Dietary | 1 g (3%) | 1.1 g (4%) |
Sugars, Total | 23 g (80%) | 26.44 g (92%) |
Calcium, Ca | 80 mg (5%) | 92 mg (6%) |
Iron, Fe | 0.72 mg (3%) | 0.83 mg (4%) |
Potassium, K | 190 mg (4%) | 218 mg (4%) |
Sodium, Na | 70 mg (3%) | 80 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 400 IU (7%) | 460 IU (8%) |
Fatty Acids, Total Saturated | 10 g (44%) | 11.49 g (50%) |
Fatty Acids, Total Monounsaturated | 5 g (0%) | 5.75 g (0%) |
Fatty Acids, Total Polyunsaturated | 2 g (0%) | 2.3 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 40 mg (12%) | 46 mg (13%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Mint Bark Moose Tracks Ice Cream with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in mint bark moose tracks ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium