Mint Iced Brownies With Chocolate Drizzle - 180 calories

Manufacturer Other

Product Information and Ingredients

Mint Iced Brownies With Chocolate Drizzle is manufactured by Other with a suggested serving size of 1 PIECE (46 g) and 180 calories per serving. The nutritional value of a suggested serving of mint iced brownies with chocolate drizzle includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 011225164620.

This product is high in sugars.

Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.

Sugars 40% of DV

A serving of 1 PIECE (46 g) of mint iced brownies with chocolate drizzle has 40% of the recommended daily intake of sugars.

Ingredient List

Brownie (sugar
Bleached Enriched Flour [wheat Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Enzyme
Folic Acid]
Water
Palm Oil
Soybean Oil
Cocoa [processed With Alkali]
Corn Syrup
Corn Syrup Solids
Contains 2% Or Less Of The Following: Dried Egg Whites
Salt
Natural And Artificial Flavor
Nonfat Dry Milk
Soy Lecithin
Caramel Color [contains Sulfites]
Leavening [sodium Bicarbonate
Sodium Aluminum Phosphate]
Red 40)
Green Mint Icing (white Creme Icing [sugar
Palm Oil
High Oleic Sunflower And/or Canola Oil
Water
Hydrogenated Cottonseed Oil
Cornstarch
Contains 2% Or Less Of: Artificial Flavor
Citric Acid
Mono- And Diglycerides
Polyglycerol Esters Of Fatty Acids
Polysorbate 60
Preservatives {potassium Sorbate
Sorbic Acid}
Salt
Titanium Dioxide {color}]
White Icing [sugar
Water
Corn Syrup
Palm Oil
Sunflower Oil
Hydrogenated Cottonseed Oil
Polysorbate 60
Mono & Diglycerides
Salt
Soybean Oil
Sodium Propionate And Sorbic Acid {preservatives}
Titanium Dioxide {for Color}
Soy Lecithin
Invert Syrup
Natural And Artificial Flavor
Dextrose
Corn Starch]
Natural Mint Flavor
Natural Green Color [glycerine
Water
Beta Carotene
Spirulina Powder])
Chocolate Icing (sugar
Water
Palm Oil
High Fructose Corn Syrup
Corn Syrup
Cocoa [processed With Alkali]
Soybean Oil
Mono & Diglycerides
Polysorbate 60
Salt
Sodium Propionate And Sorbic Acid [preservatives]
Soy Lecithin
Caramel Color
Dextrose
Corn Starch
Natural And Artificial Flavor
Cellulose Gum
Xanthan Gum)

Mint Iced Brownies With Chocolate Drizzle UPC Bar Code UPC: 011225164620 — UPC Code: **011225164620**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 180		Calories from Fat 54
% Daily Value*
Total Fat 6g		4%
	Saturated Fat 2.5g	6%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 30g		5%
	Dietary Fiber 1g	2%
	Sugars 22g
Protein 1g

Vitamin A 0%	Vitamin C 0%
Calcium 0%	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 391		Calories from Fat 117
% Daily Value*
Total Fat 13g		9%
	Saturated Fat 5.4g	12%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 293mg		6%
Total Carbohydrate 65.2g		10%
	Dietary Fiber 2.2g	4%
	Sugars 48g
Protein 2g

Vitamin A 0%	Vitamin C 0%
Calcium 0%	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Mint Iced Brownies With Chocolate Drizzle Nutritional Value

Nutrient	Suggested Serving 1 PIECE (46 g)	Standard Serving 100g
Energy	180 kcal (4%)	391 kcal (9%)
Protein	1 g (1%)	2.17 g (2%)
Total Lipid (fat)	6 g (4%)	13.04 g (9%)
Carbohydrate, By Difference	30 g (5%)	65.22 g (10%)
Fiber, Total Dietary	1 g (2%)	2.2 g (4%)
Sugars, Total	22 g (40%)	47.83 g (88%)
Calcium, Ca	0 mg (0%)	0 mg (0%)
Iron, Fe	0 mg (0%)	0 mg (0%)
Sodium, Na	135 mg (3%)	293 mg (6%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	2.5 g (6%)	5.43 g (12%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	0 mg (0%)	0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other Mint Iced Brownies With Chocolate Drizzle with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in mint iced brownies with chocolate drizzle.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	38 minutes
Dancing	33 minutes
Golfing	33 minutes
Hiking	30 minutes
Light Gardening	33 minutes
Stretching	60 minutes
Walking - 3.5 mph	39 minutes
Weight Training - light workout	50 minutes
Aerobics	23 minutes
Basketball	25 minutes
Bicycling - 10 mph or more	18 minutes
Running - 5 mph	18 minutes
Swimming	21 minutes
Walking - 4.5 mph	24 minutes
Weight Training - vigorous workout	25 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium