Mist Twst, Sparkling Flavored Soda, Lemon Lime - 240 calories
Manufacturer Other
Product Information and Ingredients
Mist Twst, Sparkling Flavored Soda, Lemon Lime is manufactured by Other with a suggested serving size of 1 BOTTLE (600 ml) and 240 calories per serving. The nutritional value of a suggested serving of mist twst, sparkling flavored soda, lemon lime includes 0 mg of cholesterol, 0 mg of sodium, 65 grams of carbohydrates, 0 grams of dietary fiber, 65 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 012000151781.
This product is high in sugars.
Mist Twst, Sparkling Flavored Soda, Lemon Lime is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 1560% of DV
A serving of 1 BOTTLE (600 ml) of mist twst, sparkling flavored soda, lemon lime has 1560% of the recommended daily intake of sugars.
Ingredient List
- Carbonated Water
- High Fructose Corn Syrup
- Lemon Juice Concentrate
- Natural Flavor
- Citric Acid
- Potassium Sorbate And Potassium Benzoate (preserve Freshness)
- Calcium Disodium Edta (to Protect Flavor)
Nutrition Facts
Serving Size 1 BOTTLE (600 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 65g | 130% | |
| Dietary Fiber 0g | 0% | |
| Sugars 65g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 40 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 9mg | 2% | |
| Total Carbohydrate 10.8g | 22% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mist Twst, Sparkling Flavored Soda, Lemon Lime Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (600 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (72%) | 40 kcal (12%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 64.98 g (130%) | 10.83 g (22%) |
| Sugars, Total | 64.98 g (1560%) | 10.83 g (260%) |
| Sodium, Na | 54 mg (14%) | 9 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Mist Twst, Sparkling Flavored Soda, Lemon Lime with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in mist twst, sparkling flavored soda, lemon lime.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium