Moist & Delicious Carrot Cake - 340 calories
Manufacturer Kitchens Of Sara Lee
Product Information and Ingredients
Moist & Delicious Carrot Cake is manufactured by Kitchens Of Sara Lee with a suggested serving size of 0.17 CAKE (90 g) and 340 calories per serving. The nutritional value of a suggested serving of moist & delicious carrot cake includes 40 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 1 grams of dietary fiber, 31 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 032100026703.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 112% of DV
A serving of 0.17 CAKE (90 g) of moist & delicious carrot cake has 112% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Bleached Flour (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Carrots
- Soybean Oil
- Eggs
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Water
- Pineapple (pineapple
- Pineapple Juice
- Preservative [ascorbic Acid])
- Pecans
- Walnuts
- Contains 2% Or Less Of: Canola Oil
- Caramel Color
- Cinnamon
- Citric Acid
- Cocoa Processed With Alkali
- Cornstarch
- Egg Whites
- Food Starch-modified
- Leavening (baking Soda
- Monocalcium Phosphate
- Sodium Acid Pyrophosphate)
- Margarine (palm Oil
- Water
- Soybean Oil
- Salt
- Mono- And Diglycerides
- Annatto Extract [color]
- Preservative [calcium Disodium Edta]
- Artificial Flavor
- Vitamin A Palmitate)
- Mono- And Diglycerides
- Natural And Artificial Flavor
- Palm Oil
- Polysorbate 60
- Polysorbate 80
- Preservatives (potassium Sorbate
- Sorbic Acid)
- Salt
- Soy Lecithin
- Skim Milk
- Isolated Soy Protein
Nutrition Facts
Serving Size 0.17 CAKE (90 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 24% | |
| Saturated Fat 4g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 13% | |
| Dietary Fiber 1g | 4% | |
| Sugars 31g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 378 | Calories from Fat 170 | |
| % Daily Value* | ||
| Total Fat 18.9g | 26% | |
| Saturated Fat 4.4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 44mg | 13% | |
| Sodium 333mg | 12% | |
| Total Carbohydrate 48.9g | 15% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 34g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Moist & Delicious Carrot Cake Nutritional Value
| Nutrient | Suggested Serving 0.17 CAKE (90 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (15%) | 378 kcal (17%) |
| Protein | 4 g (7%) | 4.44 g (8%) |
| Total Lipid (fat) | 17 g (24%) | 18.89 g (26%) |
| Carbohydrate, By Difference | 44 g (13%) | 48.89 g (15%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 31 g (112%) | 34.44 g (124%) |
| Calcium, Ca | 20 mg (1%) | 22 mg (2%) |
| Iron, Fe | 1.08 mg (5%) | 1.2 mg (6%) |
| Sodium, Na | 300 mg (11%) | 333 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.3 mg (2%) |
| Vitamin A, Iu | 100 IU (2%) | 111 IU (2%) |
| Fatty Acids, Total Saturated | 4 g (18%) | 4.44 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (12%) | 44 mg (13%) |
Calories Burn off Time
How long would it take to burn off Kitchens Of Sara Lee Moist & Delicious Carrot Cake with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in moist & delicious carrot cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium