Moka Latte - 230 calories
Manufacturer Other
Product Information and Ingredients
Moka Latte is manufactured by Other with a suggested serving size of 1 GLASS (110 g) and 230 calories per serving. The nutritional value of a suggested serving of moka latte includes 30 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 0 grams of dietary fiber, 33 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 811606012430.
This product is high in sugars.
Calories from fat: a total of 35.22% of the calories in the suggested servig of this product come from fat.
Sugars 145% of DV
A serving of 1 GLASS (110 g) of moka latte has 145% of the recommended daily intake of sugars.
Ingredient List
- Rehydrated Skimmed Milk
- Sugar
- Refined Vegetable Oil (coconut)
- Coffee Syrup 4% (sugar
- Glucose Syrup
- Water
- Coffee Powder 325%
- Modified Starch
- Vegetable Oil
- Concentrated Milk
- Flavors
- Agar Agar)
- Dextrose
- Glucose Syrup
- Coffee And Chocolate Grains 1% (sugar
- Glucose Syrup
- Dark Chocolate
- Coffee Extract
- Gum Arabic
- Citric Acid)
- Coffee Powder 06%
- Milk Proteins
- Mono And Diglycerides Of Fatty Acids
- Carob Seed Flour
- Guar Gum
- Carrageenan
- Flavors
Nutrition Facts
Serving Size 1 GLASS (110 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 15% | |
Saturated Fat 6g | 33% | |
Trans Fat 0g | ||
Cholesterol 30mg | 11% | |
Sodium 0mg | 0% | |
Total Carbohydrate 35g | 13% | |
Dietary Fiber 0g | 0% | |
Sugars 33g | ||
Protein 3g |
Vitamin A 9% | Vitamin C 0% |
Calcium 9% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 209 | Calories from Fat 74 | |
% Daily Value* | ||
Total Fat 8.2g | 14% | |
Saturated Fat 5.5g | 30% | |
Trans Fat 0g | ||
Cholesterol 27mg | 10% | |
Sodium 32mg | 1% | |
Total Carbohydrate 31.8g | 12% | |
Dietary Fiber 0g | 0% | |
Sugars 30g | ||
Protein 3g |
Vitamin A 8% | Vitamin C 0% |
Calcium 8% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Moka Latte Nutritional Value
Nutrient | Suggested Serving 1 GLASS (110 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (13%) | 209 kcal (12%) |
Protein | 3 g (6%) | 2.73 g (6%) |
Total Lipid (fat) | 9 g (15%) | 8.18 g (14%) |
Carbohydrate, By Difference | 35 g (13%) | 31.82 g (12%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 33 g (145%) | 30 g (132%) |
Calcium, Ca | 110 mg (9%) | 100 mg (8%) |
Iron, Fe | 0.54 mg (3%) | 0.49 mg (3%) |
Sodium, Na | 35 mg (2%) | 32 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 400 IU (9%) | 364 IU (8%) |
Fatty Acids, Total Saturated | 6 g (33%) | 5.45 g (30%) |
Fatty Acids, Total Monounsaturated | 2 g (0%) | 1.82 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (11%) | 27 mg (10%) |
Calories Burn off Time
How long would it take to burn off Other Moka Latte with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in moka latte.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium