Momentum Brands, Chocolate Truffles - 340 calories
Manufacturer Other
Product Information and Ingredients
Momentum Brands, Chocolate Truffles is manufactured by Other with a suggested serving size of 5 PIECES (60 g) and 340 calories per serving. The nutritional value of a suggested serving of momentum brands, chocolate truffles includes 5 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 2 grams of dietary fiber, 33 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 876416156866.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 55.59% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 19% of DV
A serving of 5 PIECES (60 g) of momentum brands, chocolate truffles has 19% of the recommended daily intake of fat.
Sugars 79% of DV
A serving of 5 PIECES (60 g) of momentum brands, chocolate truffles has 79% of the recommended daily intake of sugars.
Saturated Fats 33% of DV
A serving of 5 PIECES (60 g) of momentum brands, chocolate truffles has 33% of the recommended daily intake of saturated fats.
Ingredient List
- Milk Chocolate Coating (sugar
- Cocoa Butter
- Milk
- Chocolate Liquor
- Soy Lecithin
- Polyglycerol Polyricinoleate (emulsifier))
- Sugar
- Palm Oil
- Chocolate Liquor
- Dried Whey
- Cocoa Powder
- Milk
- Soy Lecithin
- Polyglycerol Polyricinoleate (emulsifier)
Nutrition Facts
Serving Size 5 PIECES (60 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 189 | |
% Daily Value* | ||
Total Fat 21g | 19% | |
Saturated Fat 11g | 33% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 35g | 7% | |
Dietary Fiber 2g | 5% | |
Sugars 33g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 567 | Calories from Fat 315 | |
% Daily Value* | ||
Total Fat 35g | 32% | |
Saturated Fat 18.3g | 55% | |
Trans Fat 0g | ||
Cholesterol 8mg | 2% | |
Sodium 33mg | 1% | |
Total Carbohydrate 58.3g | 12% | |
Dietary Fiber 3.3g | 8% | |
Sugars 55g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Momentum Brands, Chocolate Truffles Nutritional Value
Nutrient | Suggested Serving 5 PIECES (60 g) | Standard Serving 100g |
---|---|---|
Energy | 340 kcal (10%) | 567 kcal (17%) |
Protein | 3 g (4%) | 5 g (6%) |
Total Lipid (fat) | 21 g (19%) | 35 g (32%) |
Carbohydrate, By Difference | 35 g (7%) | 58.33 g (12%) |
Fiber, Total Dietary | 2 g (5%) | 3.3 g (8%) |
Sugars, Total | 33 g (79%) | 55 g (132%) |
Calcium, Ca | 60 mg (3%) | 100 mg (5%) |
Iron, Fe | 2.7 mg (9%) | 4.5 mg (15%) |
Sodium, Na | 20 mg (1%) | 33 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 11 g (33%) | 18.33 g (55%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 8 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Momentum Brands, Chocolate Truffles with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in momentum brands, chocolate truffles.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium