Momentum Brands, Valentine's Chocolate Hearts - 350 calories
Manufacturer Other
Product Information and Ingredients
Momentum Brands, Valentine's Chocolate Hearts is manufactured by Other with a suggested serving size of 8 PIECES (64 g) and 350 calories per serving. The nutritional value of a suggested serving of momentum brands, valentine's chocolate hearts includes 5 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2 grams of dietary fiber, 35 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 876416159904.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 21% of DV
A serving of 8 PIECES (64 g) of momentum brands, valentine's chocolate hearts has 21% of the recommended daily intake of fat.
Sugars 90% of DV
A serving of 8 PIECES (64 g) of momentum brands, valentine's chocolate hearts has 90% of the recommended daily intake of sugars.
Saturated Fats 42% of DV
A serving of 8 PIECES (64 g) of momentum brands, valentine's chocolate hearts has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Cocoa Butter
- Milk
- Chocolate Liquor
- Soy Lecithin
- Polyglycerol Polyricinoleate (emulsifier)
Nutrition Facts
Serving Size 8 PIECES (64 g)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 189 | |
% Daily Value* | ||
Total Fat 21g | 21% | |
Saturated Fat 13g | 42% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 37g | 8% | |
Dietary Fiber 2g | 5% | |
Sugars 35g | ||
Protein 4g |
Vitamin A 1% | Vitamin C 1% |
Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 547 | Calories from Fat 295 | |
% Daily Value* | ||
Total Fat 32.8g | 32% | |
Saturated Fat 20.3g | 65% | |
Trans Fat 0g | ||
Cholesterol 8mg | 2% | |
Sodium 47mg | 1% | |
Total Carbohydrate 57.8g | 12% | |
Dietary Fiber 3.1g | 8% | |
Sugars 55g | ||
Protein 6g |
Vitamin A 2% | Vitamin C 2% |
Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Momentum Brands, Valentine's Chocolate Hearts Nutritional Value
Nutrient | Suggested Serving 8 PIECES (64 g) | Standard Serving 100g |
---|---|---|
Energy | 350 kcal (11%) | 547 kcal (18%) |
Protein | 4 g (5%) | 6.25 g (8%) |
Total Lipid (fat) | 21 g (21%) | 32.81 g (32%) |
Carbohydrate, By Difference | 37 g (8%) | 57.81 g (12%) |
Fiber, Total Dietary | 2 g (5%) | 3.1 g (8%) |
Sugars, Total | 35 g (90%) | 54.69 g (140%) |
Calcium, Ca | 100 mg (5%) | 156 mg (8%) |
Iron, Fe | 2.7 mg (10%) | 4.22 mg (15%) |
Sodium, Na | 30 mg (1%) | 47 mg (1%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 1.9 mg (2%) |
Vitamin A, Iu | 100 IU (1%) | 156 IU (2%) |
Fatty Acids, Total Saturated | 13 g (42%) | 20.31 g (65%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 8 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Momentum Brands, Valentine's Chocolate Hearts with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in momentum brands, valentine's chocolate hearts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 73 minutes |
Dancing | 64 minutes |
Golfing | 64 minutes |
Hiking | 58 minutes |
Light Gardening | 64 minutes |
Stretching | 117 minutes |
Walking - 3.5 mph | 76 minutes |
Weight Training - light workout | 97 minutes |
Aerobics | 44 minutes |
Basketball | 48 minutes |
Bicycling - 10 mph or more | 36 minutes |
Running - 5 mph | 36 minutes |
Swimming | 41 minutes |
Walking - 4.5 mph | 46 minutes |
Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium