Mom's Apple Pie Bar - 355 calories
Manufacturer Other
Product Information and Ingredients
Mom's Apple Pie Bar is manufactured by Other with a suggested serving size of 1 BAR (64 g) and 355 calories per serving. The nutritional value of a suggested serving of mom's apple pie bar includes 15 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 0 grams of dietary fiber, 37 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 8546850061676.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 55.77% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 22% of DV
A serving of 1 BAR (64 g) of mom's apple pie bar has 22% of the recommended daily intake of fat.
Sugars 95% of DV
A serving of 1 BAR (64 g) of mom's apple pie bar has 95% of the recommended daily intake of sugars.
Saturated Fats 48% of DV
A serving of 1 BAR (64 g) of mom's apple pie bar has 48% of the recommended daily intake of saturated fats.
Ingredient List
- Couverture White Chocolate (sugar
- Cocoa Butter
- Whole Milk Powder
- Soy Lecithin
- Natural Vanilla Flavor)
- Dried Apples (apples
- Sulphur Dioxide)
- Butter Cookie Pieces (wheat Flour
- Sugar
- Butter
- Eggs
- Salt
- Ammonium Bicarbonate
- Betacarotene)
- Spices
Nutrition Facts
Serving Size 1 BAR (64 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 355 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 22% | |
| Saturated Fat 15g | 48% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 37g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 555 | Calories from Fat 309 | |
| % Daily Value* | ||
| Total Fat 34.4g | 34% | |
| Saturated Fat 23.4g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 5% | |
| Sodium 92mg | 2% | |
| Total Carbohydrate 57.8g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 58g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mom's Apple Pie Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR (64 g) | Standard Serving 100g |
|---|---|---|
| Energy | 355 kcal (11%) | 555 kcal (18%) |
| Protein | 3 g (4%) | 4.69 g (6%) |
| Total Lipid (fat) | 22 g (22%) | 34.38 g (34%) |
| Carbohydrate, By Difference | 37 g (8%) | 57.81 g (12%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 37 g (95%) | 57.81 g (148%) |
| Calcium, Ca | 30 mg (1%) | 47 mg (2%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 59 mg (2%) | 92 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 15 g (48%) | 23.44 g (75%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (3%) | 23 mg (5%) |
Calories Burn off Time
How long would it take to burn off Other Mom's Apple Pie Bar with 355 calories? A brisk walk for 77 minutes, jogging for 36 minutes, or hiking for 59 minutes will help your burn off the calories in mom's apple pie bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 74 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 59 minutes |
| Light Gardening | 65 minutes |
| Stretching | 118 minutes |
| Walking - 3.5 mph | 77 minutes |
| Weight Training - light workout | 99 minutes |
| Aerobics | 44 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium