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Raw Stuffed Chicken Breast - 240 calories

Manufacturer Other

Product Information and Ingredients

Raw Stuffed Chicken Breast is manufactured by Other with a suggested serving size of 1 PIECE (142 g) and 240 calories per serving. The nutritional value of a suggested serving of raw stuffed chicken breast includes 65 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 23 grams of proteins.

The product's manufacturer code is UPC: 045421535304.

This product is a good source of protein .

Calories from fat: a total of 22.54% of the calories in the suggested servig of this product come from fat.

Protein 64% of DV

A serving of 1 PIECE (142 g) of raw stuffed chicken breast has 64% of the recommended daily needs of protein.

Ingredient List

  • Boneless Skinless Breast Of Chicken With Rib Meat Containing Up To 8% Solution Of Water
  • Seasoning (sugar
  • Salt
  • Dehydrated Chicken Broth
  • Dehydrated Garlic
  • Dehydrated Onion)
  • Vinegar With Natural Flavor And Sodium Phosphates Filled With: Marinara Sauce (tomato Puree [water
  • Tomato Paste]
  • Diced Tomatoes In Tomato Juice
  • Sugar
  • Vegetable Oil [corn And/or Cottonseed And/or Canola]
  • Salt
  • Dehydrated Onions
  • Spices
  • Dehydrated Garlic
  • Citric Acid
  • Flavoring)
  • *smoked Provolone Cheese (pasteurized Cow's Milk
  • Cheese Cultures
  • Salt
  • Enzymes
  • Smoke Flavor)
  • *mozzarella Cheese (pasteurized Skimmed Cow's Milk
  • Cheese Cultures
  • Salt
  • Enzymes
  • Powdered Cellulose
  • And Calcium Propionate)
  • Tomato Paste (tomatoes)
  • *romano Cheese (sheep's Milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Powdered Cellulose
  • Calcium Propionate
  • *parmesan Cheese (pasteurized Cow's Milk
  • Cheese Cultures
  • Salt
  • Enzymes
  • Powdered Cellulose
  • Calcium Propionate)
  • Modified Corn Starch
  • Gelatin
  • Maltodextrin
  • Sugar
  • Oregano Basil
  • Garlic Powder
  • Granulated Onion Breaded With: Bleached Wheat Flour
  • Dextrose
  • Soybean Oil
  • Ground Paprika
  • Salt
  • Nonfat Dried Milk
  • Leavening (sodium Acid Pyrophosphate
  • Sodium Bicarbonate)
  • Mono And Diglycerides
  • Natural Flavor
  • Spice Extractives Battered With: Water
  • Enriched Bleached Wheat Flour (wheat Flour
  • Niacin
  • Ferrous Sulfate
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Modified Food Starch
  • Yellow Corn Flour
  • Salt
  • Leavening (sodium Acid Pyrophosphate
  • Sodium Bicarbonate) Pre-browned In Vegetable Oil
UPC Code: 045421535304
Raw Stuffed Chicken Breast UPC Bar Code UPC: 045421535304

Nutrition Facts

Serving Size 1 PIECE (142 g)

Amount Per Serving
Calories 240 Calories from Fat 54
% Daily Value*
Total Fat 6g 13%
Saturated Fat 2.5g 18%
Trans Fat 0g
Cholesterol 65mg 31%
Sodium 0mg 0%
Total Carbohydrate 23g 11%
Dietary Fiber 1g 6%
Sugars 4g
Protein 23g
Vitamin A 11% Vitamin C 0%
Calcium 11% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 169 Calories from Fat 38
% Daily Value*
Total Fat 4.2g 9%
Saturated Fat 1.8g 13%
Trans Fat 0g
Cholesterol 46mg 22%
Sodium 423mg 25%
Total Carbohydrate 16.2g 8%
Dietary Fiber 0.7g 4%
Sugars 3g
Protein 16g
Vitamin A 8% Vitamin C 0%
Calcium 8% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Raw Stuffed Chicken Breast Nutritional Value

Nutrient Suggested Serving 1 PIECE (142 g) Standard Serving 100g
Energy240 kcal (17%)169 kcal (12%)
Protein23 g (64%)16.2 g (45%)
Total Lipid (fat)6.01 g (13%)4.23 g (9%)
Carbohydrate, By Difference23 g (11%)16.2 g (8%)
Fiber, Total Dietary1 g (6%)0.7 g (4%)
Sugars, Total4 g (23%)2.82 g (16%)
Calcium, Ca99 mg (11%)70 mg (8%)
Iron, Fe1.08 mg (9%)0.76 mg (6%)
Sodium, Na601 mg (36%)423 mg (25%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu400 IU (11%)282 IU (8%)
Fatty Acids, Total Saturated2.5 g (18%)1.76 g (13%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol65 mg (31%)46 mg (22%)

Calories Burn off Time

How long would it take to burn off Other Raw Stuffed Chicken Breast with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in raw stuffed chicken breast.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less50 minutes
Dancing44 minutes
Golfing44 minutes
Hiking40 minutes
Light Gardening44 minutes
Stretching80 minutes
Walking - 3.5 mph52 minutes
Weight Training - light workout67 minutes
Aerobics30 minutes
Basketball33 minutes
Bicycling - 10 mph or more24 minutes
Running - 5 mph24 minutes
Swimming28 minutes
Walking - 4.5 mph32 minutes
Weight Training - vigorous workout33 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium