Monkey Bread Mix - 160 calories
Manufacturer Target Stores
Product Information and Ingredients
Monkey Bread Mix is manufactured by Target Stores with a suggested serving size of 0.08 DRY MIX, AS PREPARED 1 PIECE (68G) (44 g) and 160 calories per serving. The nutritional value of a suggested serving of monkey bread mix includes 0 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 085239126127.
This product is high in sugars.
Monkey Bread Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 35% of DV
A serving of 0.08 DRY MIX, AS PREPARED 1 PIECE (68G) (44 g) of monkey bread mix has 35% of the recommended daily intake of sugars.
Ingredient List
- Monkey Bread Mix (enriched Wheat Flour [bleached Wheat Flour
- Enzyme
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Dried Pumpkin Flake
- Sugar
- Buttermilk Powder
- Sodium Bicarbonate
- Sodium Acid Pyrophosphate
- Salt
- Sodium Aluminum Phosphate
- Cinnamon
- Dextrose
- Ground Ginger
- Allspice
- Ground Nutmeg)
- Cinnamon Sugar (sugar
- Cinnamon)
- Caramel Sauce (light Brown Sugar)
- Glaze Mix (confectioner's Sugar [sugar
- Corn Starch]
- Natural Vanilla Flavor
- Salt)
Nutrition Facts
Serving Size 0.08 DRY MIX, AS PREPARED 1 PIECE (68G) (44 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 5% | |
| Dietary Fiber 1g | 2% | |
| Sugars 20g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 364 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 841mg | 15% | |
| Total Carbohydrate 81.8g | 12% | |
| Dietary Fiber 2.3g | 4% | |
| Sugars 45g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Monkey Bread Mix Nutritional Value
| Nutrient | Suggested Serving 0.08 DRY MIX, AS PREPARED 1 PIECE (68G) (44 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (4%) | 364 kcal (8%) |
| Protein | 3 g (3%) | 6.82 g (6%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 36 g (5%) | 81.82 g (12%) |
| Fiber, Total Dietary | 1 g (2%) | 2.3 g (4%) |
| Sugars, Total | 20 g (35%) | 45.45 g (80%) |
| Calcium, Ca | 20 mg (1%) | 45 mg (2%) |
| Iron, Fe | 1.08 mg (3%) | 2.45 mg (6%) |
| Sodium, Na | 370 mg (7%) | 841 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Target Stores Monkey Bread Mix with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in monkey bread mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium