Moose Track Fudge Ice Cream - 210 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Moose Track Fudge Ice Cream is manufactured by Safeway, Inc. with a suggested serving size of 2 cup (90 g) and 210 calories per serving. The nutritional value of a suggested serving of moose track fudge ice cream includes 15 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1 grams of dietary fiber, 24 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 021130099016.
This product is high in sugars.
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Sugars 86% of DV
A serving of 2 cup (90 g) of moose track fudge ice cream has 86% of the recommended daily intake of sugars.
Ingredient List
- Skim Milk
- Sugar
- Moose Tracks Fudge Swirl (powdered Sugar [sugar
- Corn Starch]
- Vegetable Oil [peanut And/or Cottonseed And/or Palm Oil]
- Cocoa [processed With Alkali]
- Whey
- Soy Lecithin
- Salt
- Natural Flavor)
- Cream
- Corn Syrup
- Mint Flavored Cups (sugar
- Coconut Oil
- Cocoa [processed With Alkali]
- Palm Oil
- Nonfat Milk
- Whole Milk
- Cocoa
- Soy Lecithin
- Natural Flavors
- Propylene Glycol
- Sunflower Lecithin
- Peppermint Oil
- Red Cabbage Color
- Salt
- Curcumin Color)
- Contains 2% Or Less Of: Whey Protein Isolate
- Guar Gum
- Mono- And Diglycerides
- Tara Gum
- Cellulose Gum
- Polysorbate 80
- Xanthan Gum
- Vitamin A Palmitate
- Carrageenan
- Dextrose
- Tapioca Starch
- Natural Flavor
- Yellow 5 And Blue 1 (for Color)
Nutrition Facts
Serving Size 2 cup (90 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
| Saturated Fat 4.5g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 9% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 233 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 14% | |
| Saturated Fat 5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 83mg | 3% | |
| Total Carbohydrate 33.3g | 10% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 27g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 10% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Moose Track Fudge Ice Cream Nutritional Value
| Nutrient | Suggested Serving 2 cup (90 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (9%) | 233 kcal (10%) |
| Protein | 4 g (7%) | 4.44 g (8%) |
| Total Lipid (fat) | 9 g (12%) | 10 g (14%) |
| Carbohydrate, By Difference | 30 g (9%) | 33.33 g (10%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 24 g (86%) | 26.67 g (96%) |
| Calcium, Ca | 130 mg (9%) | 144 mg (10%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 250 mg (5%) | 278 mg (5%) |
| Sodium, Na | 75 mg (3%) | 83 mg (3%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.5 g (20%) | 5 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (5%) | 17 mg (5%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Moose Track Fudge Ice Cream with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in moose track fudge ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium