Reduced Fat Coffee Flavored Ice Cream With A Fudge Swirl & Roasted Almond Pieces - 180 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Reduced Fat Coffee Flavored Ice Cream With A Fudge Swirl & Roasted Almond Pieces is manufactured by Safeway, Inc. with a suggested serving size of 2 cup (90 g) and 180 calories per serving. The nutritional value of a suggested serving of reduced fat coffee flavored ice cream with a fudge swirl & roasted almond pieces includes 15 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 0.5 grams of dietary fiber, 20 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 021130099009.
This product is high in sugars.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Sugars 72% of DV
A serving of 2 cup (90 g) of reduced fat coffee flavored ice cream with a fudge swirl & roasted almond pieces has 72% of the recommended daily intake of sugars.
Ingredient List
- Skim Milk
- Sugar
- Fudge Swirl (corn Syrup
- Water
- Sugar
- Cocoa Processed With Alkali
- Modified Corn Starch
- Cocoa
- Chocolate Liquor
- Potassium Sorbate [preservative]
- Salt
- Citric Acid
- Vanilla Extract)
- Cream
- Corn Syrup
- Almond Pieces (roasted In Cottonseed Oil
- Butter
- Salt)
- Natural Coffee Flavor
- Contains 2% Or Less Of: Whey Protein Isolate
- Guar Gum
- Mono- And Diglycerides
- Tara Gum
- Cellulose Gum
- Polysorbate 80
- Xanthan Gum
- Vitamin A Palmitate
- Carrageenan
- Dextrose
- Tapioca Starch
Nutrition Facts
Serving Size 2 cup (90 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
| Saturated Fat 3g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 8% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 20g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 9% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 60 | |
| % Daily Value* | ||
| Total Fat 6.7g | 9% | |
| Saturated Fat 3.3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 83mg | 3% | |
| Total Carbohydrate 30g | 9% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 22g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 10% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Reduced Fat Coffee Flavored Ice Cream With A Fudge Swirl & Roasted Almond Pieces Nutritional Value
| Nutrient | Suggested Serving 2 cup (90 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (8%) | 200 kcal (9%) |
| Protein | 4 g (7%) | 4.44 g (8%) |
| Total Lipid (fat) | 6 g (8%) | 6.67 g (9%) |
| Carbohydrate, By Difference | 27 g (8%) | 30 g (9%) |
| Fiber, Total Dietary | 0.5 g (2%) | 0.6 g (2%) |
| Sugars, Total | 20 g (72%) | 22.22 g (80%) |
| Calcium, Ca | 130 mg (9%) | 144 mg (10%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 200 mg (4%) | 222 mg (4%) |
| Sodium, Na | 75 mg (3%) | 83 mg (3%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (14%) | 3.33 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (5%) | 17 mg (5%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Reduced Fat Coffee Flavored Ice Cream With A Fudge Swirl & Roasted Almond Pieces with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in reduced fat coffee flavored ice cream with a fudge swirl & roasted almond pieces.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium