Morinaga's, Milk Caramel Candy - 155 calories
Manufacturer Wismettac Asian Foods, Inc.
Product Information and Ingredients
Morinaga's, Milk Caramel Candy is manufactured by Wismettac Asian Foods, Inc. with a suggested serving size of 1.31 ONZ (37 g) and 155 calories per serving. The nutritional value of a suggested serving of morinaga's, milk caramel candy includes 5 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0 grams of dietary fiber, 29 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 074410641627.
This product is high in sugars.
Calories from fat: a total of 23.23% of the calories in the suggested servig of this product come from fat.
Sugars 43% of DV
A serving of 1.31 ONZ (37 g) of morinaga's, milk caramel candy has 43% of the recommended daily intake of sugars.
Ingredient List
- Corn Syrup
- Sweetened Condensed Milk
- Sugar
- Nonfat Condensed Milk
- Coconut Oil
- Palm Oil
- Whey Cream
- Wheat Protein
- Molt Extract
- Black Honey
- Salt
- Sorbitol
- Soy Lecithin
- Artificial Flavor
Nutrition Facts
Serving Size 1.31 ONZ (37 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 155 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 2% | |
| Saturated Fat 3g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 29g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 419 | Calories from Fat 97 | |
| % Daily Value* | ||
| Total Fat 10.8g | 6% | |
| Saturated Fat 8.1g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 2% | |
| Sodium 122mg | 2% | |
| Total Carbohydrate 81.1g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 78g | ||
| Protein 5g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Morinaga's, Milk Caramel Candy Nutritional Value
| Nutrient | Suggested Serving 1.31 ONZ (37 g) | Standard Serving 100g |
|---|---|---|
| Energy | 155 kcal (3%) | 419 kcal (8%) |
| Protein | 2 g (1%) | 5.41 g (4%) |
| Total Lipid (fat) | 4 g (2%) | 10.81 g (6%) |
| Carbohydrate, By Difference | 30 g (4%) | 81.08 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 29 g (43%) | 78.38 g (116%) |
| Calcium, Ca | 40 mg (1%) | 108 mg (3%) |
| Iron, Fe | 0.36 mg (1%) | 0.97 mg (2%) |
| Sodium, Na | 45 mg (1%) | 122 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (1%) | 541 IU (4%) |
| Fatty Acids, Total Saturated | 3 g (6%) | 8.11 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 14 mg (2%) |
Calories Burn off Time
How long would it take to burn off Wismettac Asian Foods, Inc. Morinaga's, Milk Caramel Candy with 155 calories? A brisk walk for 34 minutes, jogging for 16 minutes, or hiking for 26 minutes will help your burn off the calories in morinaga's, milk caramel candy.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 32 minutes |
| Dancing | 28 minutes |
| Golfing | 28 minutes |
| Hiking | 26 minutes |
| Light Gardening | 28 minutes |
| Stretching | 52 minutes |
| Walking - 3.5 mph | 34 minutes |
| Weight Training - light workout | 43 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium