Morning Star Farms, Asian Veggie Burger Patties - 110 calories
Manufacturer Worthington Foods Inc.
Product Information and Ingredients
Morning Star Farms, Asian Veggie Burger Patties is manufactured by Worthington Foods Inc. with a suggested serving size of 1 BURGER (67 g) and 110 calories per serving. The nutritional value of a suggested serving of morning star farms, asian veggie burger patties includes 0 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 3 grams of dietary fiber, 3 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 028989373540.
Calories from fat: a total of 32.73% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Carrots
- Water Chestnuts (water Chestnuts
- Water
- Citric Acid)
- Celery
- Water
- Bamboo Shoots
- Onion
- Soy Protein Concentrate
- Corn Oil
- Soy Sauce (water
- Soybeans
- Salt
- Wheat)
- Egg Whites
- Cornstarch
- Green Onions
- Sugar
- Contains Two Percent Or Less Of Wheat Protein
- Salt
- Soy Protein Isolate
- Garlic Powder
- Yeast Extract
- Spices
- Dried Onion
- Natural Flavors With Chablis Wine Solids
- Dextrose
- Autolyzed Yeast Extract
- Methylcellulose
- Dehydrated Pineapple Juice
- Malic Acid
- Whey
- Onion Powder
- Citric Acid
- Garlic
- White Distilled Vinegar
- Disodium Inosinate
- Disodium Guanylate
- Modified Corn Starch
- Caramel Color
- Lactic Acid
- Carrageenan
- Turmeric (color)
Nutrition Facts
Serving Size 1 BURGER (67 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 4% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 3% | |
| Dietary Fiber 3g | 8% | |
| Sugars 3g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 164 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 6% | |
| Saturated Fat 0.8g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 746mg | 21% | |
| Total Carbohydrate 17.9g | 4% | |
| Dietary Fiber 4.5g | 12% | |
| Sugars 4g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Morning Star Farms, Asian Veggie Burger Patties Nutritional Value
| Nutrient | Suggested Serving 1 BURGER (67 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (4%) | 164 kcal (5%) |
| Protein | 8 g (11%) | 11.94 g (16%) |
| Total Lipid (fat) | 4 g (4%) | 5.97 g (6%) |
| Carbohydrate, By Difference | 12 g (3%) | 17.91 g (4%) |
| Fiber, Total Dietary | 3 g (8%) | 4.5 g (12%) |
| Sugars, Total | 3 g (8%) | 4.48 g (12%) |
| Calcium, Ca | 40 mg (2%) | 60 mg (3%) |
| Iron, Fe | 0.72 mg (3%) | 1.07 mg (4%) |
| Potassium, K | 250 mg (4%) | 373 mg (5%) |
| Sodium, Na | 500 mg (14%) | 746 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (2%) | 0.75 g (3%) |
| Fatty Acids, Total Monounsaturated | 1 g (0%) | 1.49 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2 g (0%) | 2.99 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Worthington Foods Inc. Morning Star Farms, Asian Veggie Burger Patties with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in morning star farms, asian veggie burger patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium