Morningstar Farms Entrees Italian Veggie Sausage Bake 9oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Morningstar Farms Entrees Italian Veggie Sausage Bake 9oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Entr�e (255 g) and calories per serving. The nutritional value of a suggested serving of morningstar farms entrees italian veggie sausage bake 9oz, unprepared includes 23 mg of cholesterol, 0 mg of sodium, 23.5 grams of carbohydrates, 5.6 grams of dietary fiber, 7.9 grams of sugar and 13.5 grams of proteins.
The product's manufacturer code is GTIN: 00028989101792.
This product is a good source of vitamin b-12 .
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Vitamin B-12 163% of DV
A serving of 1 Entr�e (255 g) of morningstar farms entrees italian veggie sausage bake 9oz, unprepared has 163% of the recommended daily needs of vitamin b-12.
Ingredient List
- Water
- Whole Milk (milk
- Vitamin D3)
- Chickpeas
- Spinach
- Zucchini
- Mushrooms
- Eggplant
- Diced Tomatoes
- Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Contains Two Percent Or Less Of Tomato Juice
- Butter (cream
- Salt)
- Cornstarch
- Tomato Paste (tomatoes)
- Onions
- Wheat Gluten
- Spices
- Soy Flour
- Salt
- Wheat Flour
- Parmesan Cheese (part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Extra Virgin Olive Oil
- Roasted Garlic
- Sugar
- Soy Protein Concentrate
- Corn Oil
- Inulin
- Dextrose
- Natural Flavors
- Autolyzed Yeast Extract
- Hydrolyzed Soy Protein
- Hydrolyzed Corn Protein
- Dried Garlic
- Caramel Color
- Paprika (for Color)
- Garlic Powder
- Modified Corn Starch
- Malic Acid
- Yeast Extract
- Niacinamide
- Onion Powder
- Xanthan Gum
- Hydrolyzed Wheat Protein
- Yeast
- Nonfat Milk
- Egg Whites
- Iron (ferrous Sulfate)
- Soy Lecithin
- Vitamin B1 (thiamin Mononitrate)
- Vitamin B6 (pyridoxine Hydrochloride)
- Vitamin B2 (riboflavin)
- Vitamin B12
Nutrition Facts
Serving Size 1 Entr�e (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 11g | 43% | |
| Saturated Fat 5.1g | 65% | |
| Trans Fat 0.26g | ||
| Cholesterol 23mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23.5g | 20% | |
| Dietary Fiber 5.6g | 57% | |
| Sugars 8g | ||
| Protein 14g | ||
| Vitamin A 74% | Vitamin C 22% |
| Calcium 45% | Iron 40% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 4.3g | 17% | |
| Saturated Fat 2g | 26% | |
| Trans Fat 0.1g | ||
| Cholesterol 9mg | 8% | |
| Sodium 273mg | 29% | |
| Total Carbohydrate 9.2g | 8% | |
| Dietary Fiber 2.2g | 22% | |
| Sugars 3g | ||
| Protein 5g | ||
| Vitamin A 29% | Vitamin C 9% |
| Calcium 18% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Morningstar Farms Entrees Italian Veggie Sausage Bake 9oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Entr�e (255 g) | Standard Serving 100g |
|---|---|---|
| Water | 202.72 g (0%) | 79.5 g (0%) |
| Protein | 13.52 g (68%) | 5.3 g (27%) |
| Total Lipid (fat) | 10.96 g (43%) | 4.3 g (17%) |
| Ash | 4.33 g (0%) | 1.7 g (0%) |
| Carbohydrate, By Difference | 23.46 g (20%) | 9.2 g (8%) |
| Fiber, Total Dietary | 5.6 g (57%) | 2.2 g (22%) |
| Sugars, Total | 7.91 g (81%) | 3.1 g (32%) |
| Calcium, Ca | 230 mg (45%) | 90 mg (18%) |
| Iron, Fe | 2.81 mg (40%) | 1.1 mg (16%) |
| Magnesium, Mg | 43 mg (26%) | 17 mg (10%) |
| Phosphorus, P | 235 mg (48%) | 92 mg (19%) |
| Potassium, K | 528 mg (29%) | 207 mg (11%) |
| Sodium, Na | 696 mg (74%) | 273 mg (29%) |
| Zinc, Zn | 1.53 mg (35%) | 0.6 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 5.1 mg (22%) | 2 mg (9%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.31 mg (61%) | 0.12 mg (24%) |
| Niacin | 3.06 mg (49%) | 1.2 mg (19%) |
| Vitamin B-6 | 0.31 mg (47%) | 0.12 mg (18%) |
| Folate, Total | 99 µg (63%) | 39 µg (25%) |
| Vitamin B-12 | 1.53 µg (163%) | 0.6 µg (64%) |
| Vitamin A, Iu | 1446 IU (74%) | 567 IU (29%) |
| Vitamin D | 28 IU (18%) | 11 IU (7%) |
| Fatty Acids, Total Saturated | 5.1 g (65%) | 2 g (26%) |
| Fatty Acids, Total Monounsaturated | 3.06 g (0%) | 1.2 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.28 g (0%) | 0.5 g (0%) |
| Fatty Acids, Total Trans | 0.26 g (3%) | 0.1 g (1%) |
| Cholesterol | 23 mg (20%) | 9 mg (8%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium