Morningstar Farms Meal Solutions Hickory Bbq Riblet 10oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Morningstar Farms Meal Solutions Hickory Bbq Riblet 10oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Riblet with Sauce (142 g) and calories per serving. The nutritional value of a suggested serving of morningstar farms meal solutions hickory bbq riblet 10oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 34.9 grams of carbohydrates, 6.1 grams of dietary fiber, 24.4 grams of sugar and 16.2 grams of proteins.
The product's manufacturer code is GTIN: 00028989434050.
This product is a good source of protein but is high in sugars.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Protein 45% of DV
A serving of 1 Riblet with Sauce (142 g) of morningstar farms meal solutions hickory bbq riblet 10oz, unprepared has 45% of the recommended daily needs of protein.
Sugars 139% of DV
A serving of 1 Riblet with Sauce (142 g) of morningstar farms meal solutions hickory bbq riblet 10oz, unprepared has 139% of the recommended daily intake of sugars.
Ingredient List
- Water
- Cane Syrup
- Soy Protein Concentrate
- Molasses
- Tomato Paste (tomatoes)
- Vinegar
- Textured Wheat Protein (wheat Gluten
- Wheat Starch
- Phosphate
- Caramel Color)
- Canola Oil
- Contains Two Percent Or Less Of Salt
- Natural Flavors
- Yeast Extract
- Soy Protein Isolate
- Methylcellulose
- Extract Of Malted Barley And Corn
- Wheat Gluten
- Caramel Color
- Sunflower Oil
- Xanthan Gum
- Onion Powder
- Garlic Powder
- Spices
Nutrition Facts
Serving Size 1 Riblet with Sauce (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 3.3g | 7% | |
| Saturated Fat 0.4g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34.9g | 17% | |
| Dietary Fiber 6.1g | 35% | |
| Sugars 24g | ||
| Protein 16g | ||
| Vitamin A 0% | Vitamin C 7% |
| Calcium 13% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 2.3g | 5% | |
| Saturated Fat 0.3g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 438mg | 26% | |
| Total Carbohydrate 24.6g | 12% | |
| Dietary Fiber 4.3g | 24% | |
| Sugars 17g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 5% |
| Calcium 9% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Morningstar Farms Meal Solutions Hickory Bbq Riblet 10oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Riblet with Sauce (142 g) | Standard Serving 100g |
|---|---|---|
| Water | 84.49 g (0%) | 59.5 g (0%) |
| Protein | 16.19 g (45%) | 11.4 g (32%) |
| Total Lipid (fat) | 3.27 g (7%) | 2.3 g (5%) |
| Ash | 3.12 g (0%) | 2.2 g (0%) |
| Carbohydrate, By Difference | 34.93 g (17%) | 24.6 g (12%) |
| Fiber, Total Dietary | 6.1 g (35%) | 4.3 g (24%) |
| Sugars, Total | 24.42 g (139%) | 17.2 g (98%) |
| Calcium, Ca | 119 mg (13%) | 84 mg (9%) |
| Iron, Fe | 2.84 mg (22%) | 2 mg (16%) |
| Magnesium, Mg | 99 mg (33%) | 70 mg (24%) |
| Phosphorus, P | 278 mg (32%) | 196 mg (22%) |
| Potassium, K | 578 mg (17%) | 407 mg (12%) |
| Sodium, Na | 622 mg (37%) | 438 mg (26%) |
| Zinc, Zn | 1.28 mg (17%) | 0.9 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 2.8 mg (7%) | 2 mg (5%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.01 mg (1%) | 0.01 mg (1%) |
| Niacin | 0 mg (0%) | 0 mg (0%) |
| Vitamin B-6 | 0.01 mg (1%) | 0.01 mg (1%) |
| Folate, Total | 3 µg (1%) | 2 µg (1%) |
| Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
| Vitamin A, Iu | 6 IU (0%) | 4 IU (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.43 g (3%) | 0.3 g (2%) |
| Fatty Acids, Total Monounsaturated | 1.99 g (0%) | 1.4 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.99 g (0%) | 0.7 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium