Morningstar Farms Meal Solutions Pulled Pork 10oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Morningstar Farms Meal Solutions Pulled Pork 10oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 cup (79 g) and calories per serving. The nutritional value of a suggested serving of morningstar farms meal solutions pulled pork 10oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 2.8 grams of carbohydrates, 0.2 grams of dietary fiber, 0.4 grams of sugar and 23.1 grams of proteins.
The product's manufacturer code is GTIN: 00028989102072.
This product is a good source of protein, riboflavin and niacin .
Morningstar Farms Meal Solutions Pulled Pork 10oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 36% of DV
A serving of 1 cup (79 g) of morningstar farms meal solutions pulled pork 10oz, unprepared has 36% of the recommended daily needs of protein.
Riboflavin 47% of DV
A serving of 1 cup (79 g) of morningstar farms meal solutions pulled pork 10oz, unprepared has 47% of the recommended daily needs of riboflavin.
Niacin 74% of DV
A serving of 1 cup (79 g) of morningstar farms meal solutions pulled pork 10oz, unprepared has 74% of the recommended daily needs of niacin.
Ingredient List
- Water
- Soy Protein Isolate
- Wheat Gluten
- Corn Oil Contains 2% Or Less Of Tapioca Starch
- Salt
- Onion Juice Concentrate
- Carrot Juice Concentrate
- Natural Flavors
- Dried Yeast
- Dried Onion
- Tomato Powder
- Sugar
- Spices
- Dried Garlic
- Yeast Extract
- Sunflower Oil
- Celery Juice Concentrate
- Molasses
Nutrition Facts
Serving Size 1 cup (79 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 2.9g | 4% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2.8g | 1% | |
| Dietary Fiber 0.2g | 1% | |
| Sugars 0g | ||
| Protein 23g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 3.7g | 5% | |
| Saturated Fat 0.6g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 491mg | 16% | |
| Total Carbohydrate 3.6g | 1% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 1g | ||
| Protein 29g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 10% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Morningstar Farms Meal Solutions Pulled Pork 10oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 cup (79 g) | Standard Serving 100g |
|---|---|---|
| Water | 48.66 g (0%) | 61.6 g (0%) |
| Protein | 23.07 g (36%) | 29.2 g (45%) |
| Total Lipid (fat) | 2.92 g (4%) | 3.7 g (5%) |
| Ash | 1.5 g (0%) | 1.9 g (0%) |
| Carbohydrate, By Difference | 2.84 g (1%) | 3.6 g (1%) |
| Fiber, Total Dietary | 0.2 g (1%) | 0.3 g (1%) |
| Sugars, Total | 0.4 g (1%) | 0.5 g (2%) |
| Calcium, Ca | 135 mg (8%) | 171 mg (10%) |
| Iron, Fe | 2.69 mg (12%) | 3.4 mg (15%) |
| Magnesium, Mg | 1 mg (0%) | 1 mg (0%) |
| Phosphorus, P | 211 mg (13%) | 267 mg (17%) |
| Potassium, K | 28 mg (0%) | 35 mg (1%) |
| Sodium, Na | 388 mg (13%) | 491 mg (16%) |
| Zinc, Zn | 1.26 mg (9%) | 1.6 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.77 mg (47%) | 0.98 mg (60%) |
| Niacin | 15.01 mg (74%) | 19 mg (94%) |
| Vitamin B-6 | 0.28 mg (13%) | 0.36 mg (17%) |
| Folate, Total | 32 µg (6%) | 41 µg (8%) |
| Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
| Vitamin A, Iu | 20 IU (0%) | 25 IU (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.47 g (2%) | 0.6 g (2%) |
| Fatty Acids, Total Monounsaturated | 0.55 g (0%) | 0.7 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.26 g (0%) | 1.6 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium